Tiana Flex: An Exceptionally Talented and Accomplished Fitness Model, IFBB Professional Physique Competitor and Fitness Expert 

Tiana Flex is from South Africa. She is a professional ladies physique competitor. After winning the 2015 South African Championships and taking the overall title in ladies physique, she got selected to compete at the 2016 Arnold Classic hosted in Sandton Convention centre from the 27th to 29th May. It has been her dream to compete at the highest level and working hard at winning her class so she can become a pro athlete.

Tiana has been in the fitness industry for 5 years. It's been her goal to become a pro athlete on an International level and she's been working harder than ever to accomplish it.
 

Achievements:

• 2010 Rainbow Classic 1st Place
• 2010 WBFF Northern Gauteng 1st Place
• 2012 Rossi Classic 2nd Place
• 2012 Nubba Provincials 2nd Place
• 2013 WBFF 1st Place in Figure
• 2013 WBFF 1st Overall

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