Mariia Arsentieva is a beautiful and young famous Supermodel and Social Media Influencer who was born in Ukraine. She is successful Instagram star with 683k followers...
The great thing about nail art is that there’s a style & trend for everyone. Long, short, simple, extravagant!...
World Hepatitis Day (WHD) takes places every year on 28 July. The theme is ‘I Can’t Wait’. Hepatitis Awareness Month activities aim to help improve everyone’s understanding of viral hepatitis transmission and risk factors and to decrease social stigma against viral hepatitis.
strong heart & healthy body
in a nutshell
shedding the pounds
good shape and muscle tone
good looks at last
for body, mind & soul
get hold of your body
preparing for a baby
achieving peak performance
looking ahead
staying in shape
building core strength
you deserve it
changing lives
Women with PCOS often struggle with their weight because they have higher levels of male hormones and their bodies are less sensitive to insulin. But there are certain lifestyle changes and treatment options available to help you maintain a healthy weight and effectively treat your PCOS.
Being pregnant is one of the most wonderful things in the world, but at the same time, it can also be very tiring to many women. Now, even though there are some differences between surrogates and traditional pregnancy, generally speaking, some things do remain the same.
Belly fat, aka visceral fat that is deep in the belly, is very different than the type you pinch under the skin – it is much more metabolically and chemically active, strongly associated with how well you respond to insulin and dietary carbohydrates
if we’re honest, most of us have probably spent the last few years with minimal makeup on our faces. Usually, this is something that many people would avoid at all costs because doing their makeup is something that makes them feel powerful and beautiful and covers over any imperfections that they might want to hide.
It’s time to say good bye to rake thin and add on curves to your body. Do not be afraid to lift some weight and cut back on the cardio. Round shoulders and hips are in so, focus on some shoulder work and tightening the tush to help bring out firm curves.
After a rotator cuff injury, proper shoulder strengthening exercises should be employed.
