Jennifer Lynn Suhr is an American pole vaulter. She has been an Olympic and World champion, has been ranked #1 in the World, has been the #1 American pole vaulter since 2006, and has won a total of 17 US National Championships (7 Indoor, 10 Outdoor).
A sleepwear indulges in our relaxation after the day is over. In this blog we focus on 10 Cozy & stylish sleepwear for ultimate relaxation clothing.
As we enjoy our season in the sun, It's important to be aware of some of the dangers that come with the summertime fun. Protecting yourself from ultraviolet rays is important not just for your skin health, but for your eyes as well. The sun's rays can cause cataracts and macular degeneration, so it's crucial to protect your eyes as well as your skin.
strong heart & healthy body
in a nutshell
shedding the pounds
good shape and muscle tone
good looks at last
for body, mind & soul
get hold of your body
preparing for a baby
achieving peak performance
looking ahead
staying in shape
building core strength
you deserve it
changing lives
A 'sirtfood' diet is actually one containing foods high in sirtuin activators. Sirtuins are a type of protein which protect the cells in our bodies from dying or becoming inflamed through illness, a research has also shown that they can help regulate your metabolism, increase muscle and burn fat.
If both of you are healthy and feeling well, are practicing social distancing and have had no known exposure to anyone with COVID-19, touching, hugging, kissing, and sex are more likely to be safe. Similarly, sharing a bed with a partner who is healthy should not be an issue.
According to reports, one-third of children aged 2 to 19 have a BMI >85th percentile, and 18.5% have a BMI >95th percentile. Thus affecting 13.7 million children in the United States and 340 million children worldwide. Childhood Obesity week is being celebrated from 6th Jul - 12th Jul 2020.
Our body's immune system comes into play when it comes down to sun damaged skin. Just like our body needs nutrients, sleep, and stress relief to maintain a strong immune system, the skin requires the same tools to keep up with repair and protect itself from other damaging elements.
Exercise can give you more benefits than you will ever know. Apart from giving you the perfect figure, it does a lot of good things to your systems. So why not hit two goals with one routine? Get it done and get a healthier, sexier and fitter looking body in no time.
Kino MacGregor is an author and one of the youngest certified yoga teachers in the Ashtanga yoga tradition. She is one of only a few yogis to have earned a certificate in India directly from founder K. Pattabhi Jois. Producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, she is co-founder of Miami Life Center
