17 Sept 2021
Celebrities finally made their return to the Met Gala on Sept. 13 after a short hiatus and considering all of the show-stopping beauty...
The month of September has been declared Pain Awareness Month, a time when various organizations work to raise public awareness of issues in the area of pain and pain management.
Beyond the other innumerable health benefits offered by fermented foods, studies are showing that probiotics can actually help you lose weight. A study done at Stanford University has shown that the amount of good bacteria is higher in those who maintain a healthy weight and it's lower in those who are overweight.
With age some couples find it challenging to achieve a closer, more loving relationship with their partner which is a crucial component of an optimum sexual fitness program.
Dressing in loose trousers has become even more popular during the pandemic as more women want comfort. Women are moving away from the traditional fitted skinny fit jean and into a more comfortable draped trouser. The good news is that these are acceptable to wear anywhere- from work from home to even formal offices.
If you aspire to represent health, fitness, presentation, poise, personality, confidence, beauty and intelligence, and possess the cover model looks, then you can grace the cover of Health and Fitness Magazine. Its time to think in terms of performance and pro athletes.
Yoga is a practice that comes in many different forms, including poses, breathing techniques and meditation. It has proven to help people with arthritis improve many physical symptoms such as pain and stiffness & psychological issues such as stress and anxiety.