Latest Articles

Made In Chelsea's Debutante Heloise Agostinelli Chats With WF About Her Career & Fitness

23 April 2018

Heloise Agostinelli, model and daughter of Italian-American billionaire Robert Agostinelli, recently made her debut on series 15 of Made in Chelsea on March 26.

First Woman To Perform A Backflip With A Full Twist: Maxine Dufour-Lapointe

24 April 2018

One of three moguls skiing sisters who all competed at Sochi 2014, Maxime Dufour-Lapointe made her Olympic debut with a 12th place finish. Joining her sisters Justine and Chloe, they were just the third trio of sisters to ever compete in the same individual event at the Winter Games.

Article of the Month

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Alcohol Awareness

April 2018



Weight Loss

Zumba Dance Workout For Weight Loss
04 April 2018

The Zumba CRAZE in fitness has been going strong for over 15 years now and the widespread popularity isn't dying out anytime soon! As a Certified Zumba Instructor and part of ZIN (Zumba Instructor Network), I know firsthand just how fun and beneficial Zumba Dance Workouts can be for weight loss and your overall well-being.


Is Your Child A Picky Eater: Avoid Chaos at Mealtime
07 March 2018

A true picky eater, is a child who avoids certain foods or groups of foods. It has been observed that thousands of parents struggle with picky eaters. There's no single explanation for picky eating habits, but experts suggest a combo of genetics and environment are to blame.


Obesity Awareness: How Can The Parents Support Their Children? 
02 February 2018

Childhood obesity (CO) is a serious health issue which increases every year dramatically and concerns lots of health specialists and of course parents. Unfortunately, there are lots of parents who struggle to recognize that their child is overweight or obese.

Women Beauty

6 Steps To Protect Your Hair From Pollution
17 April 2018

Could pollution be wreaking havoc on your hair and scalp? We all know pollution can have harmful effects on your health, as well as on your skin, but did you know your hair is also at risk?

Fitness For Models

Cellulaze : A New Laser Procedure to Minimize Cellulite 
23 April 2018

Cellulite is the result of poor skin structure, causing the fibre to split. This means fat and yes, possibly toxins squish out through the holes in the fibres creating that lumpy effect. In other words, your bottom is rather like and old mattress with the stuffing sticking out! Cellulaze is the latest procedure in handling cellulite problem.


Targeting Urinary Inconsistency With Yoga
21 April 2018

In the present scenario where women have developed a sedentary lifestyle urinary inconsistency is increasingly becoming a problem. Inconsistency is a condition when the bladder stops functioning normally.