Latest Articles

Aromatherapy for Travelers

21 August 2017

Each year more and more people save money, and plan excitedly, for months in order to have their dream holiday, either in their own country or overseas. A few simple precautions and a small but effective selection of essential oils help to ensure that your holiday is as magical as you anticipated.

Olympic Figure Skater Gracie Gold Bares Her Heart Out With The Love For Her Sport

21 August 2017

Grace Elizabeth "Gracie" Gold is an American figure skater who competes in ladies' singles. She is the 2012 World Junior silver medalist and a two-time U.S. national champion (2014 and 2016).

Article of the Month

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Gastroparesis Awareness Month

August 2017      

Gastroparesis, more common in women, is a medical condition consisting of a paresis (partial paralysis) of the stomach, resulting in food remaining in the stomach for an abnormally long time.


Weight Loss

Acupuncture: Another Supportive Option For Weight loss
09 August 2017

The School of Chinese Medicine (SCM) of Hong Kong Baptist University recently completed a clinical trial on the use of acupuncture for weight control from September 2015 to October 2016 on 72 participants, comprising 13 males and 59 females aged between 18 and 68. After an eight-week treatment, the participants' average body weight decreased by 2.47 kg.


Can Eating Blueberries Improve Fertility?
11 August 2017

Antioxidants of blueberries prevent eggs from oxidative stress. Blueberries can also help in keeping the lining of your uterus healthy so that your implantation and pregnancy can be possible. Blueberries can aid in maintaining a proper level of the follicle-stimulating hormone (FSH) which is important for healthy ovulation and reproductive health. 


Educating Parents To Eradicate Childhood Obesity 
17 July 2017

While this was something I personally never struggled with as a child, I did watch my two cousins struggle with it, as we grew up together. I remember hanging out with them every weekend as kids, playing together, watching movies together and of course sharing meals together.

Women Beauty

Foot Massage - A Relief For Tired Feet
01 August 2017

A foot massage can be performed at any time you wish or as part of a home pedicure procedure. The following illustrations depict some standard foot massage techniques that a nail technician might perform on a client during a pedicure. Wear lose, comfortable clothes and sit comfortably with your back supported.

Fitness For Models

International Model Amy Taylor Reveals Her Fitness & Beauty Secrets! 
10 August 2017

Amy Taylor is a native Californian. While spending nearly most of her life working as a published model, she also received her undergraduate degree in Berkeley, MBA in Los Angeles, and commercial pilot's licenses in Arizona. When she's not found in front of the camera.


Knowing your Ayurvedic body type
28 July 2017

Ayurveda is a science that takes care of your every realm - mental, physical and spiritual. What is good for one person isn't good always good for everyone.