Latest Articles

Self-Isolation: A Challenge But Need Of The Hour

19 March 2020

Even if you're not sick, just stay home if you can or self-isolate. Being in large crowds or going out to restaurants pose unnecessary risks not just to yourself but to the people around you. The more you're in public, the more chances the novel coronavirus must hitch a ride on your hands, clothes, or person.

Life Isn't A Short Race: An Interview With Actress Brytni Sarpy

20 March 2020

Brytni Sarpy is not a doctor, but she plays one on TV portraying Dr. Elena Dawson on the CBS daytime drama, 'The Young and the Restless.'

Article of the Month

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Save Your Vision

March 2020

Being able to see clearly is vital for everyday activities, including the simplest of tasks like driving, reading or talking to people. Having poor vision can impact these daily activities, which in turn, can have a negative bearing on your wellbeing. By taking advantage of available solutions, such as lenses, you can eradicate these vision issues and enjoy a more comfortable life.

topics

Weight Loss

Sleeping Off The Pounds
03 March 2020

Some of us, even those who remain active and eat right, find that we gain unwanted weight as we age. What may be missing is adequate sleep. Not sleeping enough seems to be associated with metabolic changes that can lead to overeating and obesity.

Pregnancy

Updated Vaccine Guidelines for Female Infertility Patients: ASRM
22 February 2020

The American Society for Reproductive Medicine (ASRM) has issued new recommendations regarding vaccinations for women of reproductive ages, updating previous guidelines issued in 2008.

Obesity

What Makes Me The Weight I Am? 
21 March 2020

There's no easy answer to this question. What you weigh - and how easily you lose weight and keep it off - depends on a variety of factors. Some (how much you eat or exercise) are within your control; others (genetics, body type) aren't.

Women Beauty

6 Easy Ways to Take Care of Your Teeth
20 March 2020

When it comes to the beauty and fashion world, there are plenty of cliches that can help guide you in your style choices:

Fitness For Models

4 Amazing Ways Rainwear Influences Body Fitness  
12 March 2020

In the world as a whole, whatever you wear is proven to have a significant effect on that day, event, and performance. Hence, the need for different work and company dress codes. The industrial workers wear safety clothes to keep them away from danger around the work area. Similarly, different weather conditions dictate what one should wear. The rain is not exempted. Rains apparel provides rainwear that can withstand the rain, keeping you warm and classy.

Yoga

Yoga For A Healthy Heart
01 February 2020

Eight million women today are living with heart disease, and they're developing it at younger and younger ages. Stress is considered to be a major contributing factor. Yoga is a gentle form of exercise. It is not normally aerobic, and does not place a strain on the heart or other organs. A wide variety of yoga positions can be done in bed, sitting down, lying on the floor or standing.