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The Greatest Victory in Life is Conquering Yourself! – Yoga Teacher Sheena Shah

18 June 2024

As a child, Sheena Shah’s knees were constantly dislocated and doctors told her that without major surgery on both legs...

IYD Special: Rise in Yoga Popularity & Why Should It Be Practiced?

18 June 2024

In anticipation of International Yoga Day (IYD), we’ve gathered perspectives from distinguished professionals including authors...

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June is Post-Traumatic Stress Disorder (PTSD) Awareness Month

June 2024

PTSD Awareness Month works to make the public more aware of the disorder and to promote research to find further treatments, understand its causes, and determine what sort of preventative measures can be taken to keep it from developing in those who have experienced trauma.

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