Latest Articles

Olympian Christina Noelle Jones Shares Her Fitness Secrets

18 July 2019

Christina Noelle Jones performs in Cirque du Soleil's production "O" at the Bellagio on the Las Vegas Strip. She is the Host and Producer for "Cirque Stories," an exclusive Cirque du Soleil YouTube series which highlights artists' journeys to the circus.

Raw Is The Best Way To Eat Blueberries: Says Dr Flora

18 July 2019

Consumers are left confused when it comes to adding fruits in their diet especially blueberries. We catch up with Dr Monica Flora MD MACM (certified in family medicine) with answers on blueberry benefits.

Article of the Month

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Hepatitis Awareness Month

July 2019

Hepatitis means injury to the liver with inflammation of the liver cells. There are five main types of hepatitis. The five main types of hepatitis are caused by viruses. Hepatitis A, B, C, E, G.


Weight Loss

Am I A Candidate for Endoscopic Sleeve Gastroplasty?
06 July 2019

Endoscopic sleeve gastroplasty is a non-surgical option for weight loss which reduces the size of your stomach using an endoscopic suturing device. This procedure may be an option if you're significantly overweight - a body mass index of 30 or more - and diet and exercise haven't worked for you.


Boosting Your Sexual Appetite At 60
17 July 2019

The attitudes and concerns of seniors over 60 in relation to their sexuality are influenced by social conventions Your health (and not age) Sexuality being narrowly viewed as the sexual act.


Cheat Days: How Not To Ruin Your Weight Loss Journey  
03 May 2019

So, you want to cheat? There are a few things you should know before you go speeding down Cheat Street if you don't want to crash and burn your weight loss goals. There's no shortage of philosophies about cheat days but I think, at the very core of it all, even the way you think about them can impact your success.

Women Beauty

Paraffin Wax Home Spa for Hand & Foot
15 July 2019

Different kinds of wax are available, one type being therapeutic wax or paraffin wax. It is soft, white wax made of saturated hydrocarbons.

Fitness For Models

Top 5 Fashion Trends for Summer 2019  
15 June 2019

As the temperatures continue to rise, give your style a revamp with some fresh summer looks. This summer think bright, optimistic color, free-spirited psychedelic vibes, handcrafted textures, palette cleansing neutrals and clothing that evokes wanderlust and escape.


Hungry After a Yoga Session? Time to Fuel
12 June 2019

It is important to replenish your body to repair itself and avoid greater injuries after a workout session, yoga.