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Article of the Month
September is Healthy Aging Awareness Month
September 2024
The theme for Healthy Aging Month 2024 is "Shaping the Future of Aging". The month is celebrated with activities and events that highlight scientific innovations, global insights on longevity, and steps people can take to stay independent as they age.
topics
- Exercise & fitness
strong heart & healthy body
- Diet & Optimum Nutrition
in a nutshell
- Weight loss
shedding the pounds
- Building Strength
good shape and muscle tone
- Beauty & Fashion
good looks at last
- Yoga & Meditation
for body, mind & soul
- Disease Management
get hold of your body
- Fertility & Pregnancy
preparing for a baby
- Motivation Point
achieving peak performance
- Women at 40
looking ahead
- Calorie Catch
staying in shape
- Target Abs
building core strength
- Good health
you deserve it
- Others
changing lives