The discovery that a baby is expected is one of the life’s most exciting moment. Diet and exercise, and giving up cigarettes and alcohol, are now considered as important as a part of prenatal care as medical checkups. This section provides the basic information about fitness and well-being during pregnancy, labor, birth and after delivery.
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Postpartum Recovery Poses by Jessica Gershman (The Zen Mommy).
Improved Metabolic Health of the Baby: Another Reason to Exercise During Pregnancy
Expert Annabelle Knight on Making Sexual Health a Priority.
Top 10 Gift Ideas for Mother’s Day
4 Things to Consider While Choosing your Surrogate
How Can I Reduce My Chances of a Cesarean Birth?
Guidelines on Pregnancy After Bariatric Surgery
Menopause and Parenting
The Reasons Why It Is Important To Exercise during Your Surrogate Pregnancy
Top 4 Best Cardio Exercises for Pregnant Women
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