Chasteberry : Is a Multi-Beneficial An-Aphrodisiac Herb for Women

Chasteberry : Is a Multi-Beneficial An-Aphrodisiac Herb for Women Chasteberry has been used as a natural sex boosters to revive up one's libido. Vitex, also known as Chasteberry or Monk's Pepper or woman's herb has an ancient reputation as an an-aphrodisiac for men. The leaves were strewn at the feet of novices as they entered the monastery. However neither modern science nor practical experience supports this particular use of the plant! Chasteberry (Vitex agnus-catus) is a small brown berry fruit of the chaste tree which is about the size of peppercorns and smells like peppermint.

Chasteberry has been used for medicinal purposes for centuries for its health benefits. In its ripe form, the fruit is used in the preparation of herbal liquids and powdered extracts. It has been recommended for menstrual complaints. Although it contains no hormones or hormone-like substances, the herb influences hormonal activity by stimulating the pituitary gland at the base of the brain to produce more luteinizing hormone (LH). This, in turn, signals the ovaries to produce more of the hormone progesterone. Chasteberry also acts to lower elevated levels of a second pituitary hormone, prolactin, which is involved in breast-milk production.

Vitex as a supreme hormonal tonic for women. Both extensive clinical studies, as well as over two thousand years of use in folk medicine, have proven the effectiveness of this remedy. It works by stimulating and normalizing the pituitary gland, which regulates the balance of estrogen and progesterone in the body.

In a normal menstrual cycle estrogen is higher before ovulation and progesterone is higher after. Many women don't realize that an imbalance of these hormones can lead to the entire range of symptoms associated with PMS and menopause! Vitex usually has the effect of enhancing progesterone and decreasing estrogen levels.

Vitex itself has none of the hormonal building blocks that many of the medicinal plants used for the reproductive system contain. Instead, this herb nourishes and supports the endocrine system to find its own balance. David Hoffman, a well-known herbalist, says "Vitex will always enable what is appropriate to occur." Almost all of symptoms associated with the menstrual cycle can be treated with this plant. It is the single best herb for treating the many possible symptoms of PMS: cramps, flooding, headaches, depression, water retention, constipation, acne, breast tenderness, and irritability. It can help normalize irregular or scanty periods.

It is especially helpful for women who are coming off the birth control pill. For many women, cycles remain irregular for up to two years after stopping the pill. Vitex can greatly shorten that time and helps ease the body into regaining its own natural rhythm. It is a wonderful tonic to enhance the chances of conception through its ability to regulate ovulation and if taken through the first trimester, vitex will reduce the chances of miscarriage. After the birth, it helps a new mother to produce plenty of milk.

Vitex also offers many benefits to women who are menopausal. It helps to relieve many of the uncomfortable symptoms of this transition time, including hot flashes, irregular cycles, depression, and flooding. Vitex is also an indispensable remedy for women with uterine fibroids, fibrocystic breasts, or endometriosis. All of these conditions proliferate under the influence of estrogen and shrink under the influence of progesterone.

This plant may be taken in tea form, although it is prefered the tincture (alcohol extract). The dosage of is usually 30-50 drops, three times per day. Like all herbs, Vitex works best when combined with a lifestyle that includes pure water, whole food, gentle exercise, and plenty of self-love. Although you won't find it in the wild, Vitex is easy to grow in our bioregion. Just remember to leave it plenty of space, since it can get up to seventeen feet tall!

Vitex is a slow-acting herb and is recommend allowing three full cycles for the plant to really work its magic, and many women take it for up to several years. In the thousands of years that it has been in use, there are no reports of even the mildest side effects. Vitex is a safe, gentle, and effective remedy, with something to offer women in every cycle of life.

Chasteberry : Is a Multi-Beneficial An-Aphrodisiac Herb for Women Chasteberry (Vitex agnus castus) is considered by some as the herbal ally for menopausal women. It is especially important for the woman who comes to her menopause through induced means. Consistent use (ok to use for several years) increases the levels of progesterone and luteinizing hormone (LH) in the blood. In the early menopausal years, this can be helpful, but during the "melt-down" years, when too much LH dilates blood vessels, causing hot flashes, panic attacks, and palpitations, vitex can become too much of a good thing.

Chasteberry is often used by herbalists to regulate hormone imbalances in women and lower the testosterone levels in men. It is known for its effectiveness in the treatment of menstrual disorders, PMS, menopausal symptoms such as breast tenderness, hot flashes and mood swings, infertility and decreased milk production in lactating women. Due to its anti-androgen activity, Chasteberry has been used as a natural supplement to lower testosterone levels in transgenders (in male to female), and to suppress the onset of prostate cancer which is also associated with high testosterone levels. Its anti-androgen activity may also help clear up acne, reduce Hirsutism (excessive hair growth) in women.

Health Benefits of Chasteberry

  • increases progesterone levels

  • increases the secretion of luteinizing hormone (LH)

  • helps with mild endometriosis

  • may help prevent miscarriage

  • relieves PMS symptoms helps with amenorrhea

  • balances irregular menstruation may reduce uterine cysts

  • stabilizes menstrual cycle after stopping birth control pills

  • helps with mood swings

  • slower acting � allow 3 cycles to begin to see benefits

  • may help with acne

  • helps with breast tenderness

  • helps with food cravings

  • helps with infertility

  • relieves bloating

  • stimulates milk production in new mothers

  • can be taken safely through the end of the third month of pregnancy

  • helps with lack of ovulation

  • stimulates & normalizes the pituitary gland

  • nourishes & supports endocrine system

  • enhances chance of conception

  • helps with hot flashes


Breast Tenderness

A German company has used Chasteberry extract in the manufacturing of a medication for Mastalgia - sore breasts or breast tenderness associated with PMS (Pre-Menstrual Syndrome) and menopause. It is believed that Chasteberry extract may help stop the release of a hormone prolactin from the pituitary gland. High levels of Prolactin hormone may stimulate milk production in pregnant and lactating women causing breast tenderness and may also cause irregular menstrual cycles and missed periods. Therefore, taking one 300mg Chasteberry extract capsule daily can be beneficial to reduce breast tenderness.

Miscarriage and Infertility

Chasteberry : Is a Multi-Beneficial An-Aphrodisiac Herb for Women Studies have found that the Progesterone hormone plays a crucial role in conception and sustaining pregnancy. Researchers have concluded that low progesterone levels may be associated with the thinning of the uterine lining during pregnancy, corpus luteum insufficiency, and luteal phase defects (which are the main causes of infertility and miscarriages). A luteal phase is a period between ovulation and menstruation during a woman's menstrual cycle which is typically 10-17 days long. However, when this period is too short, too long or irregular, it is described as Luteal Phase Defect (LPD) which leads to infertility and or unsustainable pregnancy.

Corpus Luteum Insufficiency is a condition where pregnant women have an abnormally low progesterone levels around 3 weeks after the first day of menstruation. There are a number of other causes of Luteal Phase Defect, Corpus Luteum Insufficiency, infertility and miscarriage but many studies show that low progesterone levels may be a major cause of these conditions. Therefore, taking a Chasteberry capsule once daily may help with infertility and minimize the risks of miscarriage by naturally increasing the progesterone levels in the body. However, there are conflicting opinions about the use of Chasteberry during pregnancy, therefore, during pregnancy the consumption of Chasteberry in any form should be avoided unless advised by your health care provider otherwise.

PMS, Menstrual Cramps and Menopause

It is believed that Chasteberry is a natural source of the progesterone hormone. Research shows that insufficient progesterone levels may cause all sorts of menstrual problems such as short, early, heavy, too frequent or no periods (amenorrhea), luteal phase defects, and raised levels of the prolactin-pituitary hormone (which is responsible for breast tenderness in PMS and early menopause). A few studies show that the use of Chasteberry extract may help with perimenopause (the early stages of menopause), PMS, menstrual cramps and bloating and other menstrual disorders. Simply taking one capsule of Chasteberry daily during the day for 2 months may be helpful.

Prostate Cancer

Chasteberry has been used as a natural herbal remedy to help balance the body's hormones. Men have been using chasteberry for years as a natural anti-androgen to lower testosterone hormone levels to suppress the onset of prostate cancer.

A woman with too much prolactin and too little progesterone in her body may not ovulate regularly. Obviously, it would be difficult to become pregnant under these conditions. Chasteberry can help to lower prolactin levels and aid in the normal functioning of the ovaries, thus providing opportunities for conception. The herb works best for women whose progesterone levels are mildly or moderately low. High prolactin levels can also cause amenorrhea (absent menstrual cycles). In such cases chasteberry may be useful in reestablishing a normal monthly cycle. Women suffering from infertility due to not only to an imbalance of estrogen and progesterone but also to high prolactin levels may benefit from chasteberry, too.

In a 1988 study, 48 women (ages 23 to 39) with infertility and this type of condition�called a luteal phase defect�were given chasteberry once a day for three months. Of the 45 women who completed the study, seven became pregnant during the study. And in 25 of the women, progesterone levels returned to normal, a situation that improved the chances for future conception.

Chasteberry : Is a Multi-Beneficial An-Aphrodisiac Herb for Women Declining hormone levels in the years up to and after menopause can cause hot flashes, sweating, vaginal dryness, and even mild depression. Chasteberry (alone or combined with herbs such as dong quai or black cohosh) works to stabilize these hormone levels and can be beneficial in controlling symptoms.

Relieve the pain of endometriosis. Chasteberry acts to restore hormonal imbalances responsible for endometriosis-related pain, which can be severe. It�s commonly taken in combination with the herb dong quai for this purpose. Both herbs help to relax the uterus.

Control menstrual-related acne. Monthly periods involve hormonal shifts that can lead to acne. By helping to stabilize hormone levels, chasteberry may help to keep skin clear. Chasteberry has also been found to be useful for a number of other disorders.

Chasteberry doesn't actually contain hormones or hormone like substances, but it does prompt the body to produce more of its own hormones. So while it�s a safe herb and few women develop side effects, respect its power and use it with care. Don�t take chasteberry with hormone replacement medications and oral contraceptives without discussing it with your physician. For obvious reasons, never take this hormone-altering herb during pregnancy. The long-term effects of using chasteberry are not known. You might want to ease off the chasteberry after a few months and see if your symptoms have improved on their own.

When chasteberry is taken in moderation, there aren�t any known side effects, though it should not be taken for more than 6 to 8 months at a time. An overdose may cause headache, dizziness, nausea, upset stomach, rash, and itchiness.

Taking chasteberry is not recommended if you are being treated for any kind of hormone related condition, including taking birth control pills. It is recommended to consult your health care provider before taking chasteberry therapeutically to rule any potential conflict with any other medications that you may be taking.

Because chasteberry may affect the dopamine system in the brain, people taking dopamine-related medications, such as certain antipsychotic drugs and Parkinson�s disease medications, should avoid using chasteberry.

The above resource establishes that chasteberry is indeed a multi-beneficial herb for woman and our viewers should reap its benefits.




Dated 26 May 2015


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