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Kady McDermott Talks Fitness & Business

Kady McDermott

Freelance makeup artist who gained national fame as a personality on the ITV2 reality series Love Island, Kady McDermott is loved by her fans! 

In our latest issue, Women Fitness had the lovely chance to speak to the stunning lady about turning entrepreneur with her new makeup line and fitness app.

Namita Nayyar:

What all lead to the fact that you realised a desire to create your own brand?

Kady McDermott:

I’m a trained make-up artist and make up has always been my passion and career before love island, so to be able to have the opportunity of putting my name to something I love was a dream come true! Then I had the opportunity to make my own fitness app which started the idea of with a huge interest by people of my workout routines via Instagram and again I grabbed that opportunity with both hands.

Namita Nayyar:

Best part about being in a reality TV show?

Kady McDermott:

Best part is that it’s a once in a life time opportunity that not a lot of people can say they’ve done. Also it gave me the platform to launch my businesses and raise awareness for charities.

Full Interview Continued On Next Page

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All Written Content Copyright © 2019 Women Fitness

Namita Nayyar:

What is your workout routine? When travelling share your fitness tip(s).

Kady McDermott:

The good thing about my workout routine is that all the exercises you can do literally anywhere, no gym machines are needed. I love leg day so my go to routine are lunges, walking lunges, squats, squat holds, jumping squats and then ab exercises (crunches, v holds and sit ups).

Namita Nayyar:

A healthy breakfast for you would include? What do you like to have for dinner? And on weekends?

Kady McDermott:

A healthy breakfast for me always consist of eggs, a white egg omelette with spinach and tomato’s is my go to. Dinner is always mainly chicken based, I love a chicken stir fry or chicken fajitas. I always have a cheat day on a weekend this normally consists of pasta. Spaghetti bolognese is my favourite! 

Namita Nayyar:

Name your all-time favourite actress? What about inspires you about them?

Kady McDermott:

My favourite actress is Jennifer Lawrence. She is very powerful and confident which I admire, every film she is in I am obsessed with, plays every role so well! My admiration with her began with her debut in the Hunger Games.

Namita Nayyar:

What is your most favourite body part to train? And how do you train it?

Kady McDermott:

Favourite thing to train is my glutes! I use a resistant band mainly tonresllt isolate the legs from the glutes, these include anything from squats to leg raises with a resistant band.

Namita Nayyar:

Describe yourself in 3 words?

Kady McDermott:

Bubbly, kind and misunderstood.

Namita Nayyar:

What does a day off in your life look like?

Kady McDermott:

A day off for me involves the gym, walking my dog Coby, nails done and Netflix and chill with my boyfriend.

Namita Nayyar:

Your favourite activewear brands are?

Kady McDermott:

I love Nike and puma and Adidas!

Namita Nayyar:

Social media channel you enjoy the most? What do you love about it? 

Kady McDermott:

 My favourite is Instagram, I love watching fitness routines and makeup tutorials on there, and of course seeing all the fashion trends!

Namita Nayyar:

Your morning beauty ritual before a shoot? Your haircare routine includes.

Kady McDermott:

I’m obsessed with skin care, always make sure my skin is cleaned and moisturised. Hair care routine are my redken shampoo and conditioner and the redken all in one treatment spray. The night before I will always put coconut oil in my hair and wash out in morning, keeps it so soft and shiny!

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All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http:// www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2019 Women Fitness

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