Katerina Kovalchyk: Exceptionally Talented and Stunningly Beautiful Russian Hollywood Film Actress Reveals her Success Story
Dated 02 April 2016
Ms. Namita Nayyar: What exercises comprise your fitness regime or workout routine you may wish to share?
Ms. Katerina Kovalchyk: Here are all my workouts - yoga, abdominal muscles, exercises for legs and ass. They all are simple enough. For example, I can tell the secret about beautiful legs and ass, it's easy - squats. Forty-fifty time every day and your lower body will be perfect :)
Ms. Namita Nayyar: Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Katerina Kovalchyk: I'm a strict vegan. I don't eat meat, fish, eggs and milk products. So I'm always in good shape and I also help our planet and animals. I love animals more than eating.
Ms. Namita Nayyar: You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?
Ms. Katerina Kovalchyk: I don't do anything with my hair or skin. It's just healthy lifestyle - happiness, smiles, healthy sleep and a lot of water. :)
Ms. Namita Nayyar:Tell us about your experience of working as an actress in the film "The Private" ?
Ms. Katerina Kovalchyk: It was an amazing experience. I tried something new as an actress and it was my first work in USA. Besides, the film brings about thoughts that touch me personally so for me this work was a real gift in every aspect. I learned many facts about the Civil War, we were shooting from real guns, were living in war conditions. It was an incredible experience!
Ms. Namita Nayyar: You have enchanting and beautiful green eyes. How the color of your eyes been a catalyst in your success in the world of modelling, theater and films?
Ms. Katerina Kovalchyk: I don't know how the color of eyes affects my career, but it's funny. Actually I think beautiful eyes are good to have but they don't necessary bring you success in anything. :)
Ms. Namita Nayyar: Advice and motivational words to the inspiring and budding acting girls, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of being an actress?
Ms. Katerina Kovalchyk: First of all you need to decide that you really want to be an actress, because It's a very difficult road. And you must do only what makes you happy, excites you and fills your heart with light. If you feel so, means that you on YOUR way. If you have already decided it, simply DO IT despite opinions, odds and obstacles. One little step every day. And one day you'll sure discover yourself at the red carpet.
Ms. Namita Nayyar: Tell us more about your endeavor in the field of acting in theater and the plays you have performed in?
Ms. Katerina Kovalchyk: At this moment I have a lot of plays in my theatre going on. Most of them are written by Americans. Tracy Letts - "August. Osage County", Patric Marber - "Closer" etc. They are great and I want to do more like it.
Ms. Namita Nayyar: You have done bold photo shoots that you have posted on your Instagram page at: https://www.instagram.com/
katerinakovalchyk/. How you
are so body confident and advice to your compatriots?
Ms. Katerina Kovalchyk: Being confident means being yourself, love yourself and do what you want to do. Doesn't matter what people say about you. At those kind of moments there's only you and the whole world. I have bold photo shoots because I like it, because I need to be able to be different as an actress and this is absolutely cool.
Ms. Namita Nayyar: What you wish to say about the website Womenfitness.net and message for its visitors?
Ms. Katerina Kovalchyk: Womenfitness.net is very useful for every girl! So, fellow adventuresses, I wish all your dreams came true. Remember - everything is possible. Absolutely unimaginably everything.
To know more about Katerina Kovalchyk: Check out at: http://katerinakovalchyk.com
To know latest about her check out on her social networks: