Kendra Lust is an exceptionally talented adult entertainer who is known for her outstanding performances and personal connection with her fans known as the #Lustarmy and is considered one of the hottest in the industry. She has won a multitude of awards; feature danced, directed, produced and owned a talent agency. As an established entertainer, Kendra still shoots very exclusive content with a select number of A-List performers. Most of her time is now focused on her private snapchat, Only Fans, and Vybin.
Kendra is a mid-west girl at heart, she loves sports, animals and children. Always up for a ball game, a work out, hanging out with friends or a low key night in. She is passionate about being kind to others, anti-bullying, and supporting research to find the cures to childhood cancer.
Women Fitness President Ms. Namita Nayyar catches up Kendra Lust an exceptionally talented, World leading adult film actress and glamour model, here she talks about her fitness routine, her diet, her hair care, skin care and her success story.
Namita Nayyar:
You were born in Madison Heights, Michigan, United States. Tell us about your early education and professional training if any. You later started working as a professional glamour model and an adult entertainer. You acted also in many movies. This propelled your modeling career to the height where you have been at the top of the world of fashion and glamour modeling. Tell us more about your journey of hard work, tenacity, and endurance?
Kendra Lust:
Yes, I was born in Michigan and grew up there. I finished college with a Bachelor’s degree in nursing. I practiced as a nurse for eight years and really loved taking care of others. Comforting and rendering help to people in need is a beautiful and humbling experience. I was a topless dancer while going to college since my parents were not in a position to pay for my schooling. I also webcam to earn extra money for my family (even extended family) while working as a nurse due to some things that changed within my family.
I always loved working out and fitness has been a part of my life for a long time! A couple amateur bikinis shoot later and I realized how fun it was to be in front of the camera. My family has always been my motivation for working hard and persevering through difficult times. I am forever grateful for their continued support throughout my crazy journey!
Namita Nayyar:
You acted in movies The Stepmother 8, Magic Mike XXXL, Facial Overload 4, and many others. Elaborate more about this amazing and inspiring journey of being a film actress.
Kendra Lust:
Well, to be honest, it is never how it actually appears! A lot of time is put into rehearsing lines, wardrobe, and being on set. There is a saying about being on a film set, “Hurry up and wait!” You start early and end your day late with these types of feature films. It is really a unique experience in comparison to filming other types of adult films.
The premise behind the feature film, seeing all of the production crew, actors and actresses come together to make a feature is very exciting. It allows you to connect with your co-stars more, understand the amount of time and energy the film crew invests, and ultimately makes the project much more personal to everyone.
Namita Nayyar:
You are a world-leading media personality, supermodel, influencer, adult entertainer, actress, and brand ambassador. How do you manage such a remarkable multi-dimensional lifestyle?
Kendra Lust:
Like I have any idea! All jokes aside, I would not be able to do this without the endless support from my husband and my team. They are absolutely remarkable and I cannot thank them enough!
Namita Nayyar:
What exercises comprise your fitness regime or workout routine you may wish to share?
Kendra Lust:
After all of this time I realize how important it is just to “show up” some days. So, consistency is really the key. I love weight training, jumping rope, and doing anything outdoors. Biking, hiking, rollerblading, basketball, and softball are some of my favorite things to do!
Namita Nayyar:
Do you take a special diet or have a strict menu that you follow to remain healthy and physically fit?
Kendra Lust:
I try to eat healthy. Balance is very important and everything in moderation. Years ago I would be so fixated on calorie counting or labeling food “good or bad” and that is truly not healthy. I try to eat mostly turkey, fish, chicken, low glycemic carbs, no gluten and healthy fats such as coconut oil or almonds.
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This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied, or hosted in part or full anywhere without express permission.
All Written Content Copyright © 2022 Women Fitness
Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.
Kendra Lust:
My skin is super sensitive and unfortunately, I have struggled with rosacea and acne my entire life. My dermatologist recently recommended Vanicream face wash and moisturizing lotion and they’ve really been helping!
As for my hair, I think an all-around healthy lifestyle promotes healthy hair… good nutrition and high-quality products are responsible for my shiny mane. I guess the same could be said about skin, too!
Namita Nayyar:
You go to different places and work with different professionals for your modeling career. For a model to adjust to different places with their own cultures, it must be difficult, and then to adjust to a modeling career in new locations and with different professional directors, what advice you can give to fellow glamour models in a similar situation?
Kendra Lust:
It is always helpful to research the place you will be visiting. Learn what may be offensive to that culture and try to understand a little of the history about the culture. Be kind and even if you do not understand the spoken language, your body language will always be understood.
Namita Nayyar:
You have a popular venture https://kendralust.com/ website and offer a signature clothing line. Tell us more about this endeavor of yours?
Kendra Lust:
My website is where I sell my Lust Army merchandise, almost as an extension of the Kendra Lust brand. I wanted my fans to be able to enjoy something about my brand that’s not always adult related. I LOVE seeing pictures of people wearing my t-shirts and other accessories, it truly makes me smile. My website is being revamped and it is going to be incredible. Kendralust.com is in progress – stay tuned!
Namita Nayyar:
Advice and motivational words to the inspiring and budding glamour model girls, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of glamour modeling?
Kendra Lust:
The word “no” is not the end of the world and “failing” at something is just an event. It is an opportunity to learn and get back up. So, if you are passionate about something then find a way to do it and do not forget to be kind along the way.
Namita Nayyar:
Glamour Modeling and as an Adult Entertainer involves doing bold photoshoots. How you are so body confident and advice to your compatriots?
Kendra Lust:
I am not as confident as you think! I am pretty hard on myself and the best advice I can give is that you are not going to be everyone’s type and that is okay. Be bold, be kind, and be YOU!
Namita Nayyar:
How do you train your abs? One secret to your toned body.
Kendra Lust:
I train my abs twice a week for just… 6 minutes! 1 minute crunches followed by a 1 minute plank, repeat that 3 times for a total of just 6 minutes.
Namita Nayyar:
Five foods you absolutely love and five you keep to a minimum.
Kendra Lust:
I love lemon loaf bread with frosting, cheeseburgers, deep dish pizza, sea salted caramels and doughnuts! I keep all of those to a minimum.
Namita Nayyar:
Five skincare myths.
Kendra Lust:
Well I’m no dermatologist but I have learned a thing or two in my personal experience as well as from the help of professionals! As for 5 skincare myths, I would say: Young people can’t get skin cancer, you only need to wear sunscreen if you’re older and/or in direct sunlight, expensive skincare products are the best, natural remedies are always safe, and drinking water directly reduces acne (not necessarily true, although hydration does help improve skin all around).
My advice? ALWAYS wear sunscreen, seek professional help when choosing skincare products regardless of the price, avoid natural remedies without doing your research, and drink your water for hydrated skin from within!
Namita Nayyar:
Five athletic leisure brands you love to wear.
Kendra Lust:
Nike, Underarmour, Adidas, and that is about it!
Namita Nayyar:
Five travel destinations on your wish list.
Kendra Lust:
I would absolutely love to visit Italy, Greece, India, Switzerland and South Africa.
Namita Nayyar:
What do you wish to say about the website Womenfitness.net and the message for its visitors?
Kendra Lust:
Thank you Women Fitness for your thought-provoking questions! And as for the readers, thank you for your interest in my crazy journey and taking the time to read my interview. A quick message for anyone reading this: It is okay not to feel “okay.”
You are not alone and do not be embarrassed to ask for help or to talk to someone. We all have challenges and everyone’s journey is different, so be kind to others and be kind to yourself ❤
Namita Nayyar:
Your idea of a perfect date?
Kendra Lust:
Hmmm that’s tough.. I really do appreciate a more casual experience, not everything has to be over the top! My ideal date night starts with a semi-casual dress, I enjoy being comfortable yet confident. Good food is a MUST and I find that more low key places have the best food compared to high-end spots. As for activities… maybe a basketball, football or soccer game and then of course some alone time 🙂
Namita Nayyar:
Today social media plays a vital role in putting your message across to your followers and fans. What is your message for the 7.9 Million followers on Instagram?
Kendra Lust:
Social media is tricky because I know on one hand it lends itself to a ton of body image, bullying, and self-esteem issues for our youth. However, on the other hand, it can be such a powerful tool when used correctly and with good intentions. For me, social media is awesome because I am able to connect with all of my fans, of course. I would love to use this last question as a means to express my gratitude: Thank you to everyone who supports me, you are all so incredible and without you I would not be Kendra! #LustArmy.
Kendra Lust Social Media Presence
Official Website: https://kendralust.com/
Instagram: https://www.instagram.com/kendralust/
Twitter: https://twitter.com/kendralust
This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied, or hosted in part or full anywhere without express permission.
All Written Content Copyright © 2022 Women Fitness