Marzia Prince: World Hottest Professional Bikini competitor and Winner of Ms. Bikini Universe Reveals her Workout, Diet and Beauty Secrets   

Ms. Namita Nayyar: You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?

Ms. Marzia Prince: I credit a lot of my beauty must haves to my plant-based holistic lifestyle.

1. My first beauty weapon is an organic plant-based diet. I like to eat fresh salads, green juices, fruit smoothies, and fresh fruit and veggies. You get so many vitamins, minerals, nutrients, and it hydrates the cells. I try to eat about 70-80% of my diet raw too.

2. Water! I try to drink about a gallon of water a day.

3. Coconut oil! I use it for everything. I have bottles in my kitchen and in my bathroom. I eat it, cook with it, I wear it as lotion, or hair mask, and oil pull. There are so many great benefits from coconut oil. I swear by it.

4. I see a facialist once a month. I believe in taking care of my skin professionally too. I get fruit acid peels and microdermabrasions to keep my skin looking fresh. The older we get, our cellular turnover is not as fast as when we were younger. So, visiting a facialist, helps my skin glow.

5. I like to wear light mineral-based make up. I look for vegan, cruelty-free make up or beauty products that don't have a ton of toxic chemicals. If it goes on my skin everyday (which is the largest organ of the body) I make sure it is good for my body. I don't want to clog my body full of toxins everyday via make up and beauty products. My top favorite brands are Jane Iredale, 100 Percent Pure, and Pacifica Make up.

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