Marzia Prince: World Hottest Professional Bikini competitor and Winner of
Ms. Bikini Universe Reveals her Workout, Diet and Beauty Secrets
Ms. Namita Nayyar: Tell us more about your health journey, as you took the
organic holistic path and your belief in "plant-based diet"?
Ms. Marzia Prince: Years of competing and eating a diet heavy in animal based
products and taking toxic supplements with a ton of chemicals, my body was not
responding to it like it used to. I will never forget that time of my life. I
thought I had it figured out and now I was back to square one. I went from being
skinny my whole life, to my best physique ever, to gaining 25 lbs.
I had no idea what journey I was about to embark after gaining 25 lbs. I got
really sick and now I was unhealthy again. But instead of being skinny this
time, I was overweight for my body type. My nutrition again, failed me in a
different way.
I had no idea veganism existed back in the day. I knew more about vegetarian
diets, than the word vegan itself. I had major health issues to my body due to
the 5 years of the strict animal based competition dieting. It was so hard on my
body, it ruined my metabolism. I had kidney stones, weight gain which was a new
thing for me, broke out in cystic acne, adrenal fatigue, and more. My health was
going downhill fast. What I used to think was healthy to eat, was actually not
for me in the long run.
It was ruining my health every time I ate. Finally, a registered dietitian
recommended I do a vegan diet to cleanse my body. I was hesitant at first, but
tried it out of desperation. I started feeling amazing within 30 days and lost
10 lbs. Then it motivated me to keep going. I started reading about vegan
bodybuilding and reached out to Robert Cheeke and he was so kind and helped me
with my diet so I was getting my best nutrition while training with weights.
It was a whole learning process. Now after 5 � years, I see that there is a
plant-based certification. I want to take that to add to my resume along with my
own personal experience to inspire people to eat healthier plant-based life. I
recommend it to all my clients now.
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