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Tips for Women Flying with Osteoarthritis

Women suffering with joint pain need to take extra care & precautions while travelling.

The question that frequently arises is, what can I do both before the flight and during it to make travelling more comfortable?

Things to do Before you Fly…

During your Flight…

Exercises You Can Do While Flying…

The following exercises can be done while you’re in flight:

With these key factors in mind you can avoid strain on the joints & have a pleasurable journey.

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