Top Ten Sexiest Models on the Planet Reveal their Workout, Diet and Beauty Secrets
Irina
Shayk
Irina
Shayk sometimes credited as Irina Sheik, was born in a small town called
Emanzhelisk, it's in Ural, 50 km from Сhelyabinsk. In 2010, after being the
face of Intimissimi for 3 years, she became the official ambassador for the
brand. That same year Irina starred in Kanye West�s �Power� music video and
ranked first in the "50 Hottest Russian Women" list by Complex magazine.
Irina is 13th in 20 sexiest models on models.com and the 57th in 100 hottest
supermodels on zimbio.com.
She also received a lot of prestigious international awards � Best
International Model 2010 by Glamour Spain, Marie Claire Prix de la Moda
Awards 2011, Glamour Russia Model of the Year 2012, GQ Mexico Woman of the
Year 2011, Russian Heritage Festival award 2012, Hello! magazine award The
Most Elegant in 2013, Irina topped Maxim Russia's Hot 100 Women list. She is
also one of the most followed top models in social media networks, such as
facebook and twitter.
Irina Shayk Reveal her Workout
I love to work out with my trainer he advised me not to use any weights, so
I use only body weight. I love to do Pilates! My teacher Andrea is the best
in the world! I do Pilates machines work out. I think that movement is life,
and if you don�t have the possibility to go to the gym, you can just walk
around the city.
Of course you have to be careful with fast food and cakes but I would say if
you can�t go without this food you�d better eat it before 6pm and try to
burn it during the day! I never eat and go to bed straight after.
I am not a model who eats one yogurt a day and doesn't eat on set! I am a
regular women who enjoys cakes but I remember I have to pay for it in a
gym))))
Irina Shayk Reveal her Diet
I don't believe in diets! I never in my life was on diet I am in love with
food to be honest! I prefer to eat healthy food, and from time to time I can
indulge myself and have a dessert. But I am working out a lot and it helps
to keep a healthy balance.
Irina Shayk Reveal her Beauty Secrets
Since I travel so much I try to clean and refresh my skin at list 2 or 3
times a day ! I moisturize it with my favorite cream from Avon ! Once a week
I make a coconut oil mask and I always to drink a lot of water and green
tea. When I am in NY once a week I go to Russian banya (steam room), it
works great for my skin. I don't do facials � my skin doesn�t need it. With
my hair I am using masks (my favorite one is coconut oil mask) and I try to
avoid hair dryer when I can.
Irina
Shayk
Irina
Shayk sometimes credited as Irina Sheik, was born in a small town called
Emanzhelisk, it's in Ural, 50 km from Сhelyabinsk. In 2010, after being the
face of Intimissimi for 3 years, she became the official ambassador for the
brand. That same year Irina starred in Kanye West�s �Power� music video and
ranked first in the "50 Hottest Russian Women" list by Complex magazine.
Irina is 13th in 20 sexiest models on models.com and the 57th in 100 hottest
supermodels on zimbio.com.