Freestyler Women's Fitness

 

Freestyler Women's FitnessThe Freestyler cross trainer provides full 3D functional training and core training with super effective balanced workouts that combine cardio, strength and balance exercises.

Freestyler eliminates the need for any type of weight or machine by enhancing whole body toning with nothing more than resistance bands. It provides simultaneous attachment of the tubes to all four limbs at the same time, so your body is under safe & efficient elastic resistance throughout the workout. On the Freestyler every move counts!

The Freestyler is an excellent tool for women looking to tone and shape their body without adding bulky muscles. Many exercise systems are not designed with women's fitness in mind and tend to promote the bulk that most women wish to avoid. The Freestyler is a safe, effective, and fun way to burn calories while developing long, lean, flexible and beautiful muscles.

 

The Freestyler program helps you burn the maximum amount of calories in your workout even though it focuses on slow, controlled aesthetic movements. This means that not only are you burning calories you need in order to acquire the body you want, but you are also learning how to move your body in ways that leave you feeling sexy and empowered. This workout is meant to keep you motivated so you do not get bored, an important part of any fitness regimen if it is to be effective.

The Freestyler is supported by an Online Video center with detailed instructions on the correct use of the system, as well as pointers on how to achieve the best results from your workout regime. The video library is divided into six unique groupings, each detailing a different application to which this fitness system can be employed: fitness for ladies, strength and conditioning programs, pilates, group fitness, dance conditioning and physiotherapy.

Upon registration you will get your own profile which enables tracking of the workouts you have done, you can choose your favorite programs which will be stored in your profile, you will get your own fitness assessment and nutrition report. All you have to do is browse among the video centers and try a broad variety of workouts so you can discover your own style.

Freestyler Women's FitnessWomen's fitness can mean a lot of things, but in the end what most desire is a beautiful body that will make you proud and feeling like more of the woman you are. Taking on a Freestyler fitness regimen can help you get on your way to having that body. Your workout will not only leave you feeling energized and healthy but can also go a long way toward making you feel as feminine and sexy as you always knew you were.
 

Functional Dynamics Inc., the company that developed the Freestyler is a worldwide established company that specializes in development and production of high quality functional training equipment together with functional training programs by the industry top experts.

 

In the last few years functional training has been recognized as the most efficient and reasonable way to work out. There has been much debate about what works and what not in the fitness industry and without doubt, there has been much of confusion on the market and a lot of misleading information. There are tons of fitness equipment or workouts out there that are simply gimmicks, giving little or no added value to the user.

In order to finally come to an end of this controversy, a selected group of fitness experts and sport scientists from all over the world were invited to join a project called "Functional dynamics" to clearly define guidelines on how a proper, efficient and safe workout should look and feel like and what characteristics fitness equipment must have in order to support functional training.

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Dated 09 January 2013

 

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