Vanessa Villela: Green-Eyed Talented Mexican Actress Reveals her Success Mantra" Perseverance and Preparation"

Lifting the veil off of the alluring, mysterious, and wickedly talented actress Vanessa Villela, the Mexican beauty with bright green eyes, began her acting career early in life.

Read more..


Megan Morewood: Charismatic Super Model Reveals her Workout, Diet and Beauty Secrets  

Blue eyed Megan Morewood started working as a model on and off since the age of 13 working for various clients mainly within the commercial industry.
 Read more..



topics Click on the Topics indicated for related Articles.

strong heart & healthy body

in a nutshell

shedding the pounds


good shape and muscle tone

good looks at last

for body, mind & soul


get hold of your body

preparing for a baby

achieving peak performance


looking ahead

staying in shape

building core strength


you deserve it

changing lives



article of the month


(July 2014)

UV-Safety Month

As we enjoy our season in the sun, It's important to be aware of some of the dangers that come with the summertime fun. Protecting yourself from ultraviolet rays is important not just for your skin health, but for your eyes as well. The sun's rays can cause cataracts and macular degeneration, so it's crucial to protect your eyes as well as your skin.


additional supplements

Weight Loss


Drugs for weightloss - How effective?

Weight-loss drugs may sound like a dieter's dream. But they aren't a good choice for everyone who's overweight. In fact, many doctors reserve them for people with weight-related health problems.





Ovarian Hyperstimulation Syndrome (OHSS): a Downside of Using Fertility Drugs

Excessive stimulation of the ovaries is called ovarian hyperstimulation caused primarily due to reaction to fertility drugs taken by the patient. About one in three women having IVF develop mild OHSS.





Top 10 Most Addictive Foods

With estimates that approximately 75 percent of Americans will be overweight or obese by 2020, one likely cause of this rampant obesity is rising food addiction.



Women Beauty


New Make-Up Trends to add a Lift

Hint of metallic to splashes of blue cannot match up to radiant skin, which is season's must have make-up trend.



Fitness For Models


Cover Model Workout Plan

If you aspire to represent health, fitness, presentation, poise, personality, confidence, beauty and intelligence, and possess the cover model looks, then you can grace the cover of Health and Fitness Magazine. Its time to think in terms of performance and pro athletes.





Yoga to Balance Eyestrain

Orgasms can give your brains a better workout than doing a crossword puzzle or a Sudoku. In order to intensify an orgasm and increase multiples there are certain exercise that can improve your sex life.



Please note: Subscription to WF E-Mag does not include WF Membership.