26 May 2016
Calorie cycling is a systematic method of raising and lowering daily calorie intake. The main way this diet works is the zig-zagging of the starchy carbs.
Amanda Bisk is a Former Pole Vaulter who was inspired to take up Fitness and Yoga to lead a healthy lifestyle. From here began her journey into the world of professional fitness and exercise which made her achieve over a 500,000 followers on Instagram and other platforms. Lets take a look at how it all began.
Researchers announced their findings at a recent Brussels conference, telling those in attendance that adhering to the NU-AGE Mediterranean-style diet measurably decreased the levels of a particular protein.
According to a new research by Andersen et al, published in the International Journal of Food Sciences and Nutrition (2016), participants recorded on average a lower intake of food per kilogram of body weight during the trial. Furthermore, consumption of convenience foods, notably sugary drinks, was significantly lower in both water and milk study groups.
A recent study published online in the journal March 23 states, healthy Vitamin C Amount Might Prevent Cataract. While we cannot totally avoid developing cataracts, we may be able to delay their onset and keep them from worsening significantly by eating a diet rich in vitamin C
Yoga can go a long way to help cancer survivors sleep better, feel more energized, and cut back on sleeping medications. A study conducted on cancer survivors clearly indicated that 31 percent of the patients who'd done yoga were sleeping soundly, compared with just 16 percent of the control group.