 |
 |
 |
 |
 |
 |
 |
Although discomfort during exercise is a principal reason that patients with heart failure seek medical care, exercise training is safe and can benefit these patients, according to the American Heart Association.
Read more...
|
|
 |
 |
 |
|
|
|
There is no denying of the fact that all of us have problem areas in our body. Nobody is born perfect!
Read on...
|
|
|
|
 |
topics Click on
the Topics indicated for related Articles. |
 |
| |
|
| |
|
|
| |
|
|
|
|
|
|
|
strong heart &
healthy body |
|
in a nutshell |
|
shedding the
pounds |
| |
|
|
|
|
|
|
|
|
|
|
|
good shape and
muscle tone |
|
good looks at last |
|
for body, mind &
soul |
| |
|
|
|
|
|
|
|
|
|
|
|
get hold of your
body |
|
preparing for a
baby |
|
achieving peak
performance |
| |
|
|
|
|
|
|
|
|
|
|
|
looking ahead |
|
staying in shape |
|
building core
strength |
| |
|
|
|
|
|
|
|
|
|
|
|
you deserve it |
|
changing lives |
|
|
|
|
 |
|
 |
|
article
of the month
(February 2012) |
Healthy heart awareness month
The term heart disease covers many conditions,
including abnormal heart structure, valve defects and defects with
the " pacemaker", which triggers a regular heartbeat. February is
Healthy Heart Month dedicated to remind women that they need to
protect their heart and take action in the right direction.
|
 |
additional supplements
|
Weight Loss |
|
There are herbs you can add to your diet as supplements, teas, and foods that will help your weight loss program go smoothly. Besides, there are several herbs which contain sympathomimetics and xanthine compounds synergistically increase the body's basal metabolic rate to increase the burning of calories and fat, act as mild stimulants, and suppress the appetite.
|
|
|
|
|
|
|
|
Pregnancy |
|
In his book, Sleep Thieves, author Stanley Coren states that parents lose between 400-750 hours of sleep during baby’s first year of life, which is the equivalent of losing 50-94 full 8-hour nights of sleep. As recent research suggests, the toll it takes on the child and the parents is no laughing matter.
|
|
|
|
|
|
|
|
Obesity |
|
There is no denying of the fact that all of us have problem areas in our body. Nobody is born perfect!
|
|
|
|
|
|
|
|
Women Beauty |
|
Red: Colour of the Month
It's time to say good bye to rake thin and add on curves to your
body. Do not be afraid to lift some weight and cut back on the
cardio.
|
|
|
|
|
|
|
|
Fitness For
Models |
|
Miranda Kerr's Fitness Secrets Revealed!
It's time to say good bye to rake thin and add on curves to your
body. Do not be afraid to lift some weight and cut back on the
cardio.
|
|
|
|
|
|
|
|
Yoga |
|
The New York Times Magazine recently highlighted the risks involved with yogic practices. The fact that certain poses are risky, especially when they are done for many years at increased flexibility, without regard to your body's limits, cannot be denied.
|
|
| |
|
|
|
Please note:
Subscription to
WF E-Mag does not include WF
Membership.
Related Links
|
