Latest Articles

Danni Levy: An Exceptionally Talented and Accomplished Fitness Trainer, TV Personality and Journalist Reveals her Success Story

28 April 2016

Danni Levy is one of Britain's most celebrated media health figures. She has trained as a performer from Italia Conti Academy of Theatre Arts London and has appeared on the reality TV series 'Life on Marbs', ITVBe.

Hair fall During Summer

26 April  2016

Summer is just fraught with hair danger, and prevention is key. Drying and thinning of hair is a common feature, especially during summers and it is very important that due care is followed to protect it from the summer heat and the sun rays. During the summer season hair turn dull and lusterless lacking nourishment.

Article of the Month

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Infertility Awareness Month

April 2016      

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Weight Loss

Calorie Density: key to losing weight
26 April 2016

A year-long clinical trial by Penn State researchers shows that diets focusing on foods that are low in calorie density can promote healthy weight loss while helping people to control hunger.

Pregnancy

Is Infertility a Woman's Cross to Bear?
22 April 2016

A new study findings suggest widespread declines in sperm quality in French men between 1989 and 2005, with average sperm counts falling while percentages of abnormally formed sperm rose.

Obesity

Mindfulness-based Eating to be Encouraged Among Adolescents  
11 April 2016

Mindful eating (also known as intuitive eating), a concept with its roots in Buddhist teachings, aims to reconnect us more deeply with the experience of eating - and enjoying - our food.

Women Beauty

Hair fall During Summer
 26 April 2016

Summer is just fraught with hair danger, and prevention is key. Drying and thinning of hair is a common feature, especially during summers and it is very important that due care is followed to protect it from the summer heat and the sun rays. During the summer season hair turn dull and lusterless lacking nourishment.

Fitness For Models

Mountain Climber: Do It Anywhere Exercise for the Season
13 April 2016

Its time for bikini season, and here comes an explosive, do-anywhere move that will help you score awesome abs.

Yoga

Yoga to manage Dermatitis  
25 April 2016

A mudra, is a specific hand gesture, or position, that helps in the release of energy locked within the body and directing its flow and reflexes to the brain. Mudras are known to alleviate a host of ailments such as asthma, depression, piles, cough, diabetes, stress, cataract and even a heart attack - to name just a few.