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Yoga & Meditation

Yoga For AIDS Patients

Yoga over the centuries has again and again been identified as a self healing technique. AIDS or Acquired Immune Deficiency Syndrome is caused by a virus called HIV, the Human Immunodeficiency Virus.


Women Fitness Join Hands In Fighting AIDS

Reflecting on efforts made by some celebrities to fight AIDS, in 1985, Elizabeth Taylor joined with a group of doctors and scientists to form the American Foundation for AIDS Research, or what is now commonly known as amfAR.

Women Beauty

Dressing Up For Special Occasions

Are you in the lookout for a party dress for Christmas or New Year's Eve 2017? If yes, you should pay attention to the color, texture, length & sleeves of a dress in order to stand apart. Your dress could be either: long or short. The choice of Christmas and New Year's Eve dress for you is controlled by the place where you are going to celebrate these occasions.

Fitness for Models

Top 10 Secret Beauty & Health Treatments Celebrities Use To Look Stunning!

Vitamin injections: Madonna: Madonna is an American singer, songwriter, actress, director, dancer and entrepreneur. She has sold more than 300 million records worldwide and is recognized as the best-selling female recording artist of all time by Guinness World Records.

Obesity Center

Top 10 Reasons Surgery Might-be A Weight Loss Option in 2017

For women who are significantly overweight or obese, losing weight isn't as simple as calories in < calories out. If you're struggling to shed those extra pounds, it may be because your body is actually working against you to keep you overweight.

Top 10 Fitness Tips

Top 10 Fruity Facts To Save Your Life

Eating more fruits and vegetables- and less animal fat - is good for health. But did you known that particular fruits offer observable health benefits that can be measured in the laboratory? Some examples of what fruits can extend your life - and what science says about them.

Fertility & Pregnancy

Top 10 Prenatal Pilate Exercises While Seated

Pilates is an excellent exercise option during pregnancy as it is great at building core strength. If your abdominals, back, and pelvic floor/Kegel muscles are toned, they will support a more comfortable pregnancy and delivery.

Women Health Concern

AIDS Awareness Month


Hands up for #HIVprevention! This is our chance to become more aware towards this deadly virus and join hands to prevent it.


AIDS Awareness Quiz:

AIDS is a chronic, potentially life-threatening condition caused by the human immunodeficiency virus (HIV).