Exclusive: Brianne Jenner on Olympic Silver, Leadership & Leading Canada at Milano Cortina
Brianne Alexandra Jenner, she is a Canadian professional ice hockey player and captain for the Ottawa Charge of the Professional Women’s Hockey League...
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Celebrities
Exercise & fitness
Biceps Are the New Abs: The Best Arm Workout for Women
For years, women were told to chase a flat, sculpted midsection. Now the attention is moving up the body...
Exercise & fitness
Exercise For Chemo Brain: Can It Improve Memory and Focus?
Randomized trial from UC San Diego linked a 12-month exercise program to better attention and memory in breast cancer survivors...
Building Strength
At-Home Gravity Workout: To Build Muscle and Balance
Cold weather might make you feel like hibernating, but you don’t have to give up your exercise and fitness goals...
Beauty & Fashion
Makeup Bag Essentials Every Woman Should Have This Fall/Winter
I have a confession: as a makeup artist, my own makeup bag is surprisingly small. When you’ve worked on set...
Motivation Point
Exercise May Up Breast Cancer Survival
Better breast cancer survival may be among the many health perks of physical activity. The findings add strong new support to the growing body...
Exercise & fitness
Grateful For Movement: Stories from Women Who Overcame Injury or Illness to Move Again
Whenever I hear someone say they hate to exercise, what I hear is, “I don’t like to move.” Most of us move throughout the day without thinking too much about it...
Article of the Month
October is Breast Cancer Awareness Month
Every October, the global Pink October campaign aims to increase awareness around breast cancer prevention. The theme is "Every Story is Unique, Every Journey Matters." The month aims to promote screening and reduce the risk of the disease, which affects 2.4 million women worldwide
Celebrities
Águeda López Beauty Queen to Wellness Advocate
Águeda López is a Spanish model, presenter, business owner, and author born in Hornachuelos, in the province of Córdoba, Spain...
Hand & Foot Care
Can You Make Money Selling Feet Pics? Honest Truth
You’ve probably seen the headlines: “Woman Makes $5,000 a Month Selling Foot Pics.” It sounds too easy to be true...