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Yoga & Meditation

Yoga to Boost Your Metabolic Pathway

State of relaxation achieved as a result of regular yoga practice seems to be involved with energy metabolism pathways, specifically mitochondrial function, in the test subjects. Yoga for metabolism A study from investigators at the Benson-Henry Institute for Mind/Body Medicine at Massachusetts.


Women's World Hang Gliding Champion Yoko Isomoto Tells Us Why She Loves Her Sport!

The format of the World Hang Gliding Competition is about 10 days of a cross country flying task each day, shortest time to goal. Total goal distance averages 80 miles at minimum, 150 miles max, and some are out-and-return. On a weak-thermal day

Women Beauty

Nail Art: a Craze Amongst Teenagers

Good looking nails are an essential part of your dressing up. With the advent of nail art, women- especially teenagers have finally found a way to use their imaginative skills and show up their talent. Many have begun starting taking this as a career opportunity because it seems a profitable business to them.

Fitness for Models

International Model And Playboy Playmate Iryna Ivanova Talks Modelling And Fitness

International model, Playmate & social media vixen, Iryna Ivanova, who brings her sexy empire to the next level as one of the most sought after models in the industry. Featured around the world in Playboy, GQ, and Esquire, along with a solid fan base of nearly 2 Million Instagram followers, this brunette bombshell shares her enthralling story of moving to the U.S.

Obesity Center

Top 10 Signs That Your Liver Needs Help

The liver is our most valuable organ completely capable of rebuilding itself. In the liver lies the strength - the key to a healthier & disease-free life. The thousands of enzyme systems that control virtually every body activity are created here.

Top 10 Fitness Tips

10 Blueberry Smoothies To Keep That Extra Weight Off The Bay!

July is the National Blueberry Month and we cannot stop gushing about the innumerable benefits of this wonderful superfood. Today, we bring to you our Top 10 Blueberry Smoothies for a healthy weight loss.

Fertility & Pregnancy

Hepatitis B During Pregnancy

Hepatitis B During Pregnancy Chronic hepatitis B virus (HBV) infection affects about 350 million individuals worldwide. Management of HBV infection during pregnancy is difficult because of peculiar and somewhat controversial aspects. Most healthy adults are able to fight off hepatitis B infection within a few months, without treatment.

Women Health Concern

Hepatitis Awareness Month

Hepatitis means injury to the liver with inflammation of the liver cells. There are five main types of hepatitis. The five main types of hepatitis are caused by viruses. Hepatitis A, B, C, E, G.