Yoga is essentially food for your mind, body, and soul. I have practiced yoga for several years now, and truly believe in its many health benefits both mentally and physically.
So little time, so many adorable dresses to fit into. When you want to get the biggest bang for your buck with your fitness routine, you've got to turn to some best-practices from the trenches.
Public figures stand up againgst retouching in magazines to avoid "public trashing" of their perceived flaws or insecurities. Celebrities speak out on Women Fitness about their insecurities & photo editing.
Chronic obstructive pulmonary disease, or COPD, is an umbrella term that includes several progressive lung diseases, such as emphysema, chronic bronchitis, irreversible asthma and severe bronchiectasis. Some of the most common indications that you have COPD include shortness of breath, wheezing, tightness throughout your chest and chronic coughing, with and without sputum.
The word scleroderma comes from the Greek words "sclero" meaning hard, and "derma" meaning skin. Even today, the exact cause of the disease is unknown and a cure has not been found. Scleroderma is not contagious, infectious, cancerous, or malignant, but it affects women more than men.