Women Fitness Blog

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Air Gun: Not Really A "Toy Weapon" 

28 September 2016      

Air guns are firearms that use compressed gas to propel a projectile. In 2012 roughly 3,161 children were treated in US emergency departments for nonpowder gun-related eye injuries.

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Gut Microbiota: An Influential Factor In Obesity

27 September 2016      

The Western diet has a definite role in promoting an obesogenic gut microbiota. Gut microbiota is being increasingly recognized as an important factor connecting genes, environment, and immune system.

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Testosterone boosters: What should you know?

26 September 2016      

Testosterone boosters, most widely, known for enhancing the muscle mass are among the most common supplements that men consume.

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Anna Stohr: 2X World Champion In Bouldering Reveals Her Top Fitness Secrets!

17 September 2016      

Anna Stohr is an Austrian climber. She is a double World Champion, double European Champion and has won the Overall World Cup in Bouldering four times.

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Top 10 Reasons To Do Pilates For Life

26 September 2016 

Issues like lack of core support, pelvic instability, muscular imbalances, poor posture, and lack of body awareness all effect back health. They are also issues that the Pilates method specializes in helping people improve.

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Thongs: Sexy Inner Wear With A Warning

24 September 2016

Majority of women do not pay heed to some minor details while choosing underwear. After all, it is just underwear, what can go wrong? That's not Right! The size and material of your underwear does matter, especially when it comes down to Thongs.

 

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Top 10 Heartburn-Friendly Party Snacks

23 September 2016

Nearly 40 percent of Americans have heartburn at least once a month, according to the American College of Gastroenterology.

 

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Kayden Kross: Multi-Award Winning Adult Movies' Actress Spills Her Fitness Secrets

22 September 2016

Kayden Kross (born September 15, 1985) is a writer and American adult movies' actress. Kross has won multiple awards for her adult film work.

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Exercises For Women To Get Chiseled Sexy Calf Muscles

22 September 2016      

Chiseled calf muscles look sexy on a female. When you wear shorts or short tight lowers it makes heads turn. Women Fitness brings to its readers a complete resource for women to have perfect sculpted calf muscles.

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Hijab: Is it Causing Health Hazards?

21 September 2016       

Use of hijab have been banned in schools, frowned upon in the workplace, and banished from passport photos. This style of dress, leaves only a very small portion of skin around the eyes exposed, greatly reducing the surface area of the body which sunlight is exposed to and hence reduces the amount of Vitamin D synthesized.

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Top 10 Trigger Factors For Type 2 Diabetes

20 September 2016

The latest Rainbow Hair Trend has been all over Instagram and other social medias. Where some have taken up the task to get their hair dyed into a hidden rainbow to symbolize their compassion for the lives that were lost in the recent Orlando incident and as a tribute to the LGBTQ Community, there are others who are just following this new hair craze.