Women Fitness Blog

       

                           
     
 

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Dangers of Eating Shrimp


Date: 25 April 2015

In fact, the latest scientific research shows that eating shrimp is hazardous to your health.  

 

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Running a Marathon can Cause Serious Harm to the Health


Date: 25 April 2015

Running a marathon can be subject to many health risks. An individual should be well informed about the same before embarking to take on the marathon. Running a half or whole marathon or competing in a triathlon are all admirable goals.  

 

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Monsplasty or Pubic Lift: the Latest Beauty Buzz


Date: 25 April 2015

After the craze about the thigh gap and the bikini bridge last year, the latest beauty buzz is about the mon pubis.

 

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Hot Weather Dressing for Women Over 40

Date:  20 April 2015

As one gets older, no matter how fit or slim one is, there are certain areas of body that are best covered up. So its a big challenge to keep cool, look fashionable and uncover what the fashion folk have to offer women over 40 when it comes to summer dressing.

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Tips to Shed the Pregnancy Pouch

Date: 23 April 2015

Its been two and a half years since I had my lo and I've been going to the gym doing mainly weighs and 20 min cardio about three times a week for two months and I've lost weight but my stomach is still saggy looks like I'm pregnant underneath clothes, are Chacey's words commonly heard among women after child birth.

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Claire O’Hara: World Champion in Freestyle Kayak and Squirt Boat Kayak Reveals her Success Mantra "Nothing is Impossible"

Date:  23 April 2015

Claire was born in Leeds and attended Cardinal Heenan High School and Notre Dame Sixth Form College. She attended Leeds Metropolitan University where she obtained a BA Honours degree in Sport and Recreation Development.

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Yoga Poses for Sculpted Inner Thigh

Date: 22 April 2015

The inner thigh muscles are quite relevant as they initiate the alignment of the hips and lower back and as such they play and important part in every group of poses, ranging from standing poses, backbends, forward bends etc. to keep the legs and hips aligned.


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Female Sexual Arousal: Demystified

Date: 22 April 2015

Sexual arousal in women is still in the nascent stage of being fully understood by the researchers, but a significant progress is made in this field.

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Top Teas to Drink for Your Health

Date:  22 April 2015

Tea is a lovely drink to enjoy at any time of day, and in any climate. It also happens to be the most popular drink in the world, aside from water, and there’s no wonder why: apart from being a tasty alternative to coffee, sodas, and fruit juices, tea can have a wide variety of health benefits for the body and the mind.


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Sexual Addiction (Compulsive Sexual Behavior) Among Women and Men


Date: 21 April 2015

Sexual Addiction or compulsive sexual behavior is quite common among women and men as it is generally not reported and medical help sought by the patient.

 

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