Women Fitness Blog

 

 

                
     
 

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Adding "Tastants" to Food May Promote Weight Loss


Date:  30 August  2014

Boosting the flavor of your food with calorie-free seasonings and sweeteners may help you feel fuller faster and decrease the amount you eat, according to a U.S. study that suggests this may be a new way to help people lose weight.

 

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Female Orgasmic Disorder: Finding Solutions

Date:  30 August  2014

Orgasmic disorder (Anorgasmia) is said to prevail when a woman either can't reach orgasm, or has difficulty reaching orgasm when she is sexually excited. This could be primary or secondary depending on the past occurrence or experience.


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Liquid Marijuana: Most Controversial, Popular and Increasingly Legal Recreational Drug


Date: 29 August 2014

The debate on liquid marijuana has started at Emmys Awards 2014 when Sarah Silverman's pot-filled e-cigarette with liquid marijuana she showed on red carpet. One day after the comic showed off her pot-filled e-cigarette on the Emmys red carpet, the future of marijuana moved from the back of a VW microbus to the cutting edge of technology.

 

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Rebeccah and Laurel Wassner: Exceptionally Talented and Accomplished Triathletes Reveals their Workout, Diet and Success Secrets

Date:  28 August 2014

Laurel and Rebeccah Wassner are professional triathletes living in New York City. Rebeccah is a three-time winner of the Nautica New York City Triathlon. Laurel is the first cancer-survivor-turned-professional triathlete.


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J.A. Steel: Award Winning Filmmaker and Actress Reveals her Workout, Diet and Success Story

Date: 28 August 2014

J.A. Steel is an American writer, director, producer, editor, stunt person and actress best known for her role as C. Alexandra Jones in The Third Society. Steel was born Jacquelyn A. Ruffner in Greensburg, Pennsylvania and raised in Harrison City.


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Sarcopenia and the importance of resistance training

Date: 28 August 2014


Sarcopenia (pronounced sarko-peen-ya) is the "age-related" loss of muscle. The word comes from the Greek, for "flesh reduction." Just like osteoporosis and arthritis, "sarcopenia is a serious degenerative condition that increases ones risks for falls and makes one more vulnerable to injury."

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Top 10 Yoga Poses for Seniors

Date: 27 August 2014

Seniors pose a special challenge for yoga practice, because of their very mix of abilities and condition-Some 80-year-olds are still running marathons, and some 70-year-olds are unable to get up out of a chair. With a few exceptions, older adults have less joint range of motion, less strength and poorer balance than younger counterparts.


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History of Bizarre and Dangerous Diets

Date: 26 August 2014

Instead of spending a fortune on gym membership, try one of these alternatives in the comfort of your own home. Whether you’re a yoga bunny or short of time, there’s something for everyone.

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Tapeworm Diet: An Extremely Risky Weight Loss Method


Date: 26 August 2014

Individuals seeking to lose weight are constantly confronted with a variety of diets, supplements, and weight-loss regimens to choose from. Whether in magazines, on television or on the Internet

 

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Saline Injection: Temporary Breast Enlargement


Date: 26 August 2014

Saline Injection for a temporary breast enlargement has come as a procedure to have it for special events, parties, and vacations.

 

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