Hot in Fitness

Expert Annabelle Knight on Making Sexual Health a Priority.

The role of Sex in a relationship has a lot more to it than just getting physical — it’s about connecting with someone and creating and enjoying this otherworldly experience...

Top 5 Love-Handle Bursting Exercises

Abs is a problem area for many women, however building a strong core is the best solution...

Top 10 Female Exercise and Yoga Trainers

Women Fitness choose Top 10 female exercise and yoga trainers who have made a mark in the world and has influenced directly lives...

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Health & Fitness

Health During Pregnancy
HBody Building During Pregnancy

Body Building During Pregnancy: Do & Don’ts

Bodybuilding is good for women of all categories. It is very important for pregnant women to keep fit...

Recipes
Wholesome Christmas Magic

Wholesome Christmas Magic — RD-Approved Recipes to Enjoy

Ho-ho-hold the sugar crash, extra fat, and unwanted calories! Santa Claus is coming to town, but that doesn’t have to mean a stocking full of regret...

Skin Care
Face Mapping

Face Mapping: Time to Learn More About Yourself

Face mapping is an Ayurvedic [an ancient Indian system of natural healing] tradition where each zone of the face is an outward reflection of an internal organ system...

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The Top 10 List

Exercise & fitness
Conditioned Buttocks – To Prevent Knee and Back Injuries

Top 10 To Conditioned Buttocks – To Prevent Knee and Back Injuries

Female athletes are two to six times more likely to suffer an injury (specifically, knee) than men, in sport activities...

Good health
Anywhere Leg Exercises

The Twelve Vital Principles To Improve Your Liver Function

Your liver is your body’s silent multitasker — detoxifying your blood, aiding digestion, storing essential nutrients, and keeping your metabolism balanced...

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Celebrities

Celebrities
Celia Quansah

Inside the Mindset of a Champion: Celia Quansah

Celia Quansah is an English rugby sevens player who plays for Leicester Tigers Women...

Celebrities
LiMaVii

Monika Wierzbicka: Where Fitness Modeling Meets Equestrian Power

Monika Wierzbicka was born in a small town called Koszalin, on the Polish Baltic Sea. She has lived in Poland for almost her entire life, although she did travel a bit...

Celebrities
Spider Girl Chiara Ceseri Spins

Web of Power: Spider Girl Chiara Ceseri Spins Determination into Victory

Chiara Ceseri B-Girl SpiderGirl, is part of the Italian breaking team. You’ll find her moving across the stage or on Instagram...

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Exercise & Fitness

Exercises To Fight Cellulite

Exercises To Fight Cellulite

Working Towards Your Summer Bikini Body

Working Towards Your Summer Bikini Body

Training Principles: Getting Off To A Good Start

Training Principles: Getting Off To A Good Start

More On Exercise & Fitness

More On Exercise & Fitness

Beauty & Fashion

6 Christmas Makeup Looks That You Can Totally DIY

6 Christmas Makeup Looks That You Can Totally DIY

Top 10 Tips For A Healthy Complexion

Top 10 Tips For A Healthy Complexion
5 Nail Art Ideas For Christmas

5 Nail Art Ideas For Christmas

More on Beauty & Fashion

More on Beauty & Fashion

Healthy Eating

Top 10 tips For A Healthy Liver & Lymph

Top 10 tips For A Healthy Liver & Lymph

Top 10 Must-Try Christmas Herbs

Top 10 Must-Try Christmas Herbs

Preparing Healthy Food During Holiday Season

Preparing Healthy Food During Holiday Season

More on Healthy Eating

More on Healthy Eating

Fertility & Pregnancy

Solid Food Options For Your Little One

Solid Food Options For Your Little One

What Your Periods Speak About Your Health?

What Your Periods Speak About Your Health?

Top 10 Herbs To Manage Fibroids

Top 10 Herbs To Manage Fibroids

More on Fertility & Pregnancy

More on Fertility & Pregnancy

Weight Loss

Top 10 Foods To Fill You Up & Fight Hunger

Top 10 Foods To Fill You Up & Fight Hunger

Amazing Fruits To Burn Belly Flab

Amazing Fruits To Burn Belly Flab

What Makes Me The Weight I Am?

What Makes Me The Weight I Am?

More on Weight Loss

More on Weight Loss

Yoga & Meditation

10 Yoga Foods To Boost Your Yoga Practice

10 Yoga Foods To Boost Your Yoga Practice

Top 10 Yoga Asana To Fight Physical Fatigue

Top 10 Yoga Asana To Fight Physical Fatigue

Yoga Retreat: Choice For the Holiday Season

Yoga Retreat: Choice For the Holiday Season

More on Yoga & Meditation

More on Yoga & Meditation