Product Description:

 This book is a 7 chapter, no fluff guide for any woman who wants to look and feel the best they can be. As with all the, "Fit Expert Series" books this volume delves into the heart and soul of looking great at 40 and beyond.
As we get older our bodies change and gravity begins to kick in. We lose more and more muscle tone and so in order to stay strong and look youthful we need to incorporate a regular health and fitness program into our lives.

• Paperback: 132 pages
• Publisher: CreateSpace Independent Publishing Platform; 1 edition (January 5, 2014)
• Language: English
• ISBN-10: 1494874520
• ISBN-13: 978-1494874520

Body Sculpting For Women Over 40: Look and Feel 10 Years Younger (Fit Expert Series) Paperback

Product Description:

As you age, you�ll realize that it becomes more difficult for you to maintain your weight because your metabolism becomes slower. You�ll also realize that it also becomes more difficult for you to do certain exercises due to your old age. By now, you just want to be healthy and fit in order to live a long life. However, you don�t know where to start or how to start. It can be that you might�ve also tried different diet plans in the past, but none of them had successfully worked out for you. You feel like you should give up but you still want to try one last time. Well, this book will give you the basic breakdowns of what you should do and what you should not do. It�ll give you information on who you should consult with for additional help and it�ll give you tips on what you should do on your own.
 

• Paperback: 58 pages
• Publisher: CreateSpace Independent Publishing Platform (September 5, 2012)
• Language: English
• ISBN-10: 1479259845
• ISBN-13: 978-1479259847

Fit After 40: Everything You Need to Know to Look Young, Feel Young and Stay Young at Any Age Paperback

Product Description:

 The Over 40 Women's Guide to Sexy is full of simple to follow steps designed to get your body and your sexy back. Because somewhere around the age of 40, women really seem to lose their sense of self. You feel a little lost in your looks and more than a little insecure with your body. Plus, you're busy, have a demanding life, not to mention that age and gravity are starting to take their toll. Not just on your body, but on your psyche too. And that�s just wrong! Sure you may not be able to look like you�re 20. But do you really want to get back to being 20? Because do you remember 20? And all the problems and insecurities that go along with that age? Do you really want to go back to that? No thank you! Luckily, there really is life after 40. You can still look and feel fabulous. It comes down to eating right, exercising and learning to love and take care of yourself.

• Paperback: 178 pages
• Publisher: Debby Dowling (October 17, 2013)
• Language: English
• ISBN-10: 061590677X
• ISBN-13: 978-0615906775

The Over 40 Woman's Guide to Sexy: Simple to Follow Steps In Fitness, Nutrition and Spirituality Paperback

Product Description:
 

Even though women in their forties, fifties, sixties, and beyond have never looked better, healthier, or younger, their fashion needs have changed. Unless you have the body and lifestyle of an eighteen-year-old, shopping probably isn�t much fun anymore. The fashion industry seems to have turned its back on women who are forty and older, churning out collections that have nothing to do with careers or sophisticated living. Kendall Farr to the rescue! With Style Evolution, she shows readers how to create a hip, ageless, individual sense of personal style without feeding into the culture�s deep obsession with looking �young.�

• Hardcover: 208 pages
• Publisher: Gotham (April 7, 2009)
• Language: English
• ISBN-10: 1592404219
• ISBN-13: 978-1592404216

Style Evolution: How to Create Ageless Personal Style in Your 40s and Beyond Hardcover

Product Description:

This book was originally published prior to 1923, and represents a reproduction of an important historical work, maintaining the same format as the original work. While some publishers have opted to apply OCR (optical character recognition) technology to the process, we believe this leads to sub-optimal results (frequent typographical errors, strange characters and confusing formatting) and does not adequately preserve the historical character of the original artifact. We believe this work is culturally important in its original archival form. While we strive to adequately clean and digitally enhance the original work, there are occasionally instances where imperfections such as blurred or missing pages, poor pictures or errant marks may have been introduced due to either the quality of the original work or the scanning process itself. 

• Paperback: 218 pages
• Publisher: Ulan Press (June 4, 2011)
• Language: English
• ASIN: B00A29G8JQ

The Woman of Forty Paperback

Product Description:

Medical and technological breakthroughs have given most of us the equivalent of a thirty-year life bonus. As a result, we face a new period in the middle of our lives, what Europeans call the third age, which challenges us to change the way we live and transform the way we age. But rediscovering a youthful spirit and staying truly involved in life demands an attitudinal shift, a resistance to outdated stereotypes, and an effort to balance the seemingly paradoxical pulls on our time and energy. Practically instructive and powerfully inspiring, The Third Age expertly guides us toward and through the second half of our lives.

• Paperback: 256 pages
• Publisher: Da Capo Press; Reprint edition (February 2001)
• Language: English
• ISBN-10: 073820434X
• ISBN-13: 978-0738204345

The Third Age: Six Principles for Personal Growth and Rejuvenation after Forty Paperback

Product Description:

This is a relationship book that works! If you're tired of blind dates, putting on an act to impress someone new, endlessly revising your on-line profile or that list of what you want in a partner, and your efforts are all to no avail, you may be sending the wrong signals. Take a good, long look at yourself and your personal history to find out what makes you tick. Explore, discover, and celebrate who you really are, then put yourself out there with confidence. Get the ball back in your court. The dating game is far less about finding the right person as becoming the right person. Based largely on their years of counseling both couples and individuals, and upon their own experiences, the authors' radical approach to marriage extends to uncovering the ten hidden beliefs and the past conditioning that can sabotage intimacy and block marital success. Instead of always trying to meet other's expectations, step forward as who you really are. Then you will attract people who can see and appreciate you, who compliment your qualities with theirs...people who are most likely to actually be your ideal mate.

• Paperback: 272 pages
• Publisher: Ravenwood Press, Ltd. (April 28, 2014)
• Language: English
• ISBN-10: 0982627165
• ISBN-13: 978-0982627167

How to Get Married After Forty: A Radical Approach to Finding and Keeping Your Mate Paperback