Product Description:

This book teaches six proven strategies to melt away belly fat and naturally reveal your sexy, slim waistline. It's possible to lose up to five inches of belly fat in just one month, even if you don't do ab crunches or sit-ups!
If you read this book, you will...
* Learn the 7 "fat belly" foods and how to quickly cut them out of your diet
* Find out how to correct a hormonal imbalance that causes a bloated belly
* Learn how to break two bad habits that often lead to belly fat
* Learn how to lose the gut by cleaning the gut through detox
* Discover 5 safe supplements that will help you burn belly fat fast!

• Paperback: 156 pages
• Publisher: Adiva Publishing (February 22, 2014)
• Language: English
• ISBN-10: 098230188X
• ISBN-13: 978-0982301883

6 Ways to Lose Belly Fat Without Exercise! Paperback

 The Hormone Cure is a groundbreaking book that demonstrates how balancing your hormones can cure underlying health issues and result in restored sleep, greater energy, improved mood, easy weight loss, increased productivity, and many more benefits. Dr. Sara Gottfried�s The Hormone Cure will transform your life. 

• Paperback: 480 pages
• Publisher: Scribner; Reprint edition (March 11, 2014)
• Language: English
• ISBN-10: 1451666950
• ISBN-13: 978-1451666953

The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol Paperback

• Paperback: 352 pages
• Publisher: Touchstone; 1 edition (March 2, 2010)
• Language: English
• ISBN-10: 1439190275
• ISBN-13: 978-1439190272

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. Paperback

Product Description:
 

Whether you�re trying to lose less than 20 pounds or you�re the constant dieter struggling to drop anywhere from 50 to 100+ pounds, Healthy You! will help you ditch your unhealthy eating habits and build a foundation for wholesome eating that will lead to permanent weight loss.

Healthy You! provides an easy-to-follow 14-day program that can jump-start your new lifestyle and allow you to elevate your quality of living to a whole new level.

The Healthy You! program can help you: � Lose weight quickly and easily � Increase your energy � Sleep better � Reduce stress and anxiety � Alleviate cravings and mood swings � Increase self-esteem � Improve digestion � Clarify your complexion � Look and feel younger

• Paperback: 236 pages
• Publisher: Healthy You Ventures, LLC (October 5, 2013)
• Language: English
• ISBN-10: 0615899668
• ISBN-13: 978-0615899664

Healthy You!: 14 Days to Quick and Permanent Weight Loss and a Healthier, Happier You Paperback

Product Description:

You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don�t even need to go to the gym!

• Paperback: 208 pages
• Publisher: Gallery Books; Original edition (May 11, 2010)
• Language: English
• ISBN-10: 143918934X
• ISBN-13: 978-1439189344

Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arms Paperback

Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier and Healthier You [Paperback]

• Paperback: 132 pages
• Publisher: CreateSpace Independent Publishing Platform (October 8, 2013)
• Language: English
• ISBN-10: 1492925403
• ISBN-13: 978-1492925408

Tapping Solutions For Beginners: EFT Tapping scripts for stress management, weight loss, energy healing and many more (inspired by Nick Ortner, Gary Craig, William Lee and Judith Orloff) Paperback

Product Description:

  Do you want to make sure you achieve your weight-loss or dieting goals? You can use this 8.5"x11" journal for almost any diet or weight-loss system (for example: Doctor's Diet, Paleo Diet, Hungry Girl Diet, South Beach Diet, Dukan Diet, Atkins Diet, Super Shred Diet, etc.) This "food and exercise journal" allows you to log everything you eat and drink, mark down the exercise you do, count calories, carbs, etc. and track your progress daily and weekly. There is also a weekly diary page to jot down your thoughts and feelings. 

• Paperback: 220 pages
• Publisher: CreateSpace Independent Publishing Platform (May 19, 2014)
• Language: English
• ISBN-10: 1499612338
• ISBN-13: 978-1499612332

My Personal Diet Journal, Set your Goals, Track your Progress, Get Results: Dream, Believe, Achieve weight-loss or diet journal and food diary with a ... every day for 3 months and achieve your goals Paperback

Product Description:

For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly:
� Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite.
� Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal.
� Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks.

• Paperback: 368 pages
• Publisher: Grand Central Life & Style; Reprint edition (March 5, 2013)
• Language: English
• ISBN-10: 0446583820
• ISBN-13: 978-0446583824

21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health Paperback

Product Description:
 

Mindfulness is an all-purpose tool for managing life's core issues: relationships, financial management, health management, etc. This book gives you simple step by step instructions on how to start a meditation practice and how to apply your gradually acquired mindfulness to one specific issue of your life: weight management. A mindfulness practice will support your practical attempts to manage any aspect of your life in a positive direction. If you succeed in following the simple guidance in this book, you won't just successfully manage your weight. You will have positioned yourself extremely well to follow that success with success in other areas of your life

The Mindfulness Method of Weight Management Paperback