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  The Honest Life: Living Naturally and True to You Paperback  
 
   

The Honest Life: Living Naturally and True to You Paperback  

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Product Description:

As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner�delivered in a way that a busy mom could act on without going to extremes. In 2012, with serial entrepreneur Brian Lee and environmental advocate Christopher Gavigan, she launched The Honest Company, a brand where parents can find reliable information and products that are safe, stylish, and affordable. The Honest Life shares the insights and strategies she gathered along the way.
 

 
Product Details
  • Paperback: 272 pages
  • Publisher: Rodale Books; 1 edition (March 12, 2013)
  • Language: English
  • ISBN-10: 1609619110
  • ISBN-13: 978-1609619114
 

The Honest Life: Living Naturally and True to You Paperback

 
     
     
     
  Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery Paperback  
 
   

Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery Paperback

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Product Description:

In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables.

 
Product Details
  • Paperback: 193 pages
  • Publisher: Da Capo Press; 1 edition (July 2, 2004)
  • Language: English
  • ISBN-10: 1569244537
  • ISBN-13: 978-1569244531
 

Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery Paperback

 
     
     
     
  The Cancer Wellness Cookbook: Smart Nutrition and Delicious Recipes for People Living with Cancer Paperback  
 
   

The Cancer Wellness Cookbook: Smart Nutrition and Delicious Recipes for People Living with Cancer Paperback  

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Product Description:

Whether you are a cancer patient undergoing treatment, a caregiver, or a survivor, you�ll find this cookbook and nutritional guide essential�it includes the latest scientific research on improving the lives of people living with cancer. Created by Seattle�s Cancer Lifeline, The Cancer Wellness Cookbook features nutritional plans and 100 recipes focusing on the foods that have been shown to prevent and forestall the spread of cancer. With super healthy and delicious ingredients like berries, mushrooms, beans, tomatoes, and fish, these dishes taste great and are filled with the nutrients that aid a person undergoing chemotherapy and other cancer treatments.

 
Product Details
  • Paperback: 256 pages
  • Publisher: Sasquatch Books; Reprint edition (May 13, 2014)
  • Language: English
  • ISBN-10: 1570619182
  • ISBN-13: 978-1570619182
 

The Cancer Wellness Cookbook: Smart Nutrition and Delicious Recipes for People Living with Cancer Paperback

 
     
     
     
     
  Shed 10 Years in 10 Weeks Paperback  
 
   

Shed 10 Years in 10 Weeks Paperback

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Product Description:

The Fountain of Youth is Just 10 Weeks Away! 
Based on advanced scientific research and the actual experiences of thousands of Dr. Julian Whitaker's own patients, this remarkable program shows you how to strip away the wear and tear of aging. In this book, which includes a sound nutritional food plan, cutting-edge supplements, innovative skin treatments, an easy-to-follow exercise program, brain teasers, and more, Dr. Whitaker shows you how to: 

  • lose a decade's worth of fat and regain 10 years' worth of muscle
  • erase fine lines, diminish wrinkles, and restore a youthful glow
  • boost your brain power and sharpen your memory
  • revitalize and enjoy your sex life into your 60s, 70s, and beyond
  • strengthen your immune system and prevent disease
 
Product Details
  • Paperback: 288 pages
  • Publisher: Simon & Schuster; 1 edition (January 2, 1999)
  • Language: English
  • ISBN-10: 0684847914
  • ISBN-13: 978-0684847917
 

Shed 10 Years in 10 Weeks Paperback

 
     
     
     
  Nutrition Basics for Better Health and Performance [Spiral-Bound]  
 
   

Nutrition Basics for Better Health and Performance [Spiral-Bound]

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Nutrition Basics for Better Health and Performance [Spiral-Bound]

 
Product Details
  • Spiral-bound: 508 pages
  • Publisher: Kendall Hunt Publishing; 3 edition (March 14, 2014)
  • Language: English
  • ISBN-10: 075758988X
  • ISBN-13: 978-0757589881
 

Nutrition Basics for Better Health and Performance [Spiral-Bound]

 
     
     
     
  Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory Hardcover  
 
   

Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory Hardcover  

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Product Description:

 Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health.

 
Product Details
  • Hardcover: 320 pages
  • Publisher: Grand Central Life & Style (February 19, 2013)
  • Language: English
  • ISBN-10: 1455512192
  • ISBN-13: 978-1455512195
 

Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory Hardcover

 
     
     
     
  Pregnancy Nutrition: Pregnancy Food. Pregnancy Recipes. Healthy Pregnancy Diet. Pregnancy Health. Pregnancy Eating and Recipes. Nutritional Tips and 63 Delicious Recipes for Moms-to-Be.  
 
   

Pregnancy Nutrition: Pregnancy Food. Pregnancy Recipes. Healthy Pregnancy Diet. Pregnancy Health. Pregnancy Eating and Recipes. Nutritional Tips and 63 Delicious Recipes for Moms-to-Be.

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Product Description:

Making good diet choices is important for your health and the health of your baby. You need to make sure that you are getting the extra calories that you need by eating a nutritious balanced diet as opposed to a diet filled with high-calorie junk food.Of course it goes without saying that you also need to treat yourself to some of your favorite foods from time to time.  

 
Product Details
  • Paperback: 128 pages
  • Publisher: CreateSpace Independent Publishing Platform (February 28, 2014)
  • Language: English
  • ISBN-10: 1495938026
  • ISBN-13: 978-1495938023
 

Pregnancy Nutrition: Pregnancy Food. Pregnancy Recipes. Healthy Pregnancy Diet. Pregnancy Health. Pregnancy Eating and Recipes. Nutritional Tips and 63 Delicious Recipes for Moms-to-Be.

 
     
     
     
  Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet Paperback  
 
   

Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet Paperback

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Product Description:

Are you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy.

Covering everything from a six-step transition plan to meeting calorie and nutrient needs during pregnancy and breastfeeding,Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources.

 
Product Details
  • Paperback: 304 pages
  • Publisher: Da Capo Lifelong Books; Original edition (July 12, 2011)
  • Language: English
  • ISBN-10: 0738214930
  • ISBN-13: 978-0738214931
 

Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet Paperback

 
     
     
     
  The Healthy Living Breakthrough: The Law of Nutrition And How To Change Your Life In Unexpected Ways (Nutrition And Health) (Volume 6) Paperback  
 
   

The Healthy Living Breakthrough: The Law of Nutrition And How To Change Your Life In Unexpected Ways (Nutrition And Health) (Volume 6) Paperback  

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Product Description:

Want to eat healthier, lose weight, and fight off disease? You can do it with The Healthy Living Breakthrough! Transform your diet and reap the extraordinary benefits of good nutrition. This friendly guide explains everything you need to know � why you need the right nutrition, the science behind nutrition and health. You�ll gain a healthy attitude toward eating right! The principles here will help anyone who is sick and tired of feeling sick and tired find energy, freedom from illness and more vibrant health.
 
 
Product Details
  • Paperback: 76 pages
  • Publisher: CreateSpace Independent Publishing Platform; 1 edition (April 1, 2014)
  • Language: English
  • ISBN-10: 1497515440
  • ISBN-13: 978-1497515444
 

The Healthy Living Breakthrough: The Law of Nutrition And How To Change Your Life In Unexpected Ways (Nutrition And Health) (Volume 6) Paperback

 
     
     
     
  Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being Paperback  
 
   

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being Paperback  
 

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Product Description:

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Combining the principles of nutritional awareness, personal growth, and body psychology,Nourishing Wisdom provides practical methods for redefining the role food plays in our lives. Line drawings.

 
Product Details
  • Paperback: 208 pages
  • Publisher: Harmony (February 15, 1994)
  • Language: English
  • ISBN-10: 0517881292
  • ISBN-13: 978-0517881293
 

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being Paperback