Product Description:

Want to lose fat fast and keep it off? Does losing weight and keeping it off seem like a puzzle that you never seem to be able to solve? 99 Things You Need to Know to Lose Fat is a collection of tips and simple, time-effective strategies compiled from Cliff�s years of helping people to lose fat, gain muscle, perform better and lead happier, healthier lives. These informative, easy to implement tips can help you to begin to attain the body you�ve always dreamed of�today!

• Paperback: 82 pages
• Publisher: Katoa Health Publishing (January 20, 2014)
• Language: English
• ISBN-10: 047325851X
• ISBN-13: 978-0473258511

99 Things You Need to Know to Lose Fat! Paperback

Product Description:

With The Glutton's Diet, I'm going to share with you the amazing true story of what I discovered by accident after I lost weight, without trying, during a nine day business trip to China. On that trip I spent most of my time feasting on delicious twenty course Chinese banquets, drinking far too much wine and being completely lazy. 
After losing weight by literally being a glutton, I was so shocked by what happened that I spent a year researching why it happened and then amplified the effect by applying simple psychological principles to my everyday eating habits. 
Over the course of a year I lost over 50 pounds and my total body fat percentage dropped from an obese 29% down to a slim 17%. My snoring stopped, my heartburn stopped and my blood pressure and cholesterol levels are now ideal - and all this without exercise. And the irony is that what I thought was a fad diet, turned out to be healthy, natural, ancient and for once in my life, a truly satisfying way to eat! 

• Paperback: 210 pages
• Publisher: CreateSpace Independent Publishing Platform (December 3, 2013)
• Language: English
• ISBN-10: 1493787640
• ISBN-13: 978-1493787647

The Glutton's Diet : Eat, Drink and Get Slim Paperback

Product Description:

Juice Fasting: Ultimate Guide to Juice Fasting for Weight Loss and Body Detoxification! + FREE BONUS! FACT: Our bodies need vitamins and enzymes to remain healthy. 96% of those vitamins and enzymes are consumed through raw fruits and vegetables. With Juice Fasting, you easily consume all the vitamins and enzymes you need by simply drinking a 16oz glass of juice! In addition to juice fasting for weight loss, you will be able to experience juice fasting and body detoxification, leaving you feeling amazing!

• Paperback: 56 pages
• Publisher: CreateSpace Independent Publishing Platform (May 30, 2013)
• Language: English
• ISBN-10: 1495913619
• ISBN-13: 978-1495913617

Juice Fasting: Ultimate Guide to Juice Fasting for Weight Loss and Body Detoxification Paperback

Product Description:

This program is for anyone who has had enough of dieting. It is a journey for those who want to reclaim their health, vitality, faith and happiness in life and in themselves. Better than a double scoop of peanut butter swirl ice cream, these pages show you how you can lose weight, live vibrantly and begin to relish life. Losing weight is not the key to happiness and success. The true secret is reclaiming yourself and celebrating all that you are. Enough Already! seeks to help you lose weight with good whole foods and nurturing exercise, but it also guides you to keep the weight from returning and soothes the soul by addressing the very reasons for shovelling down a double pepperoni pizza to begin with. It then helps you take the steps to begin living as you are meant to right now-not when you get to size six or eight. What are you waiting for?

• Paperback: 142 pages
• Publisher: BalboaPress (November 12, 2013)
• Language: English
• ISBN-10: 1452511225
• ISBN-13: 978-1452511221

Enough Already!: How to Lose Weight Once and For All and Reclaim Your Life Paperback

Product Description:

Ann Louise Gittleman, bestselling author of Beyond Pritikin andThe 40/30/30 Phenomenon helps us establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included.

• Paperback: 176 pages
• Publisher: McGraw-Hill; 1 edition (March 11, 1999)
• Language: English
• ISBN-10: 087983966X
• ASIN: B006CDP6CQ

Eat Fat, Lose Weight: The Right Fats Can Make You Thin for Life Paperback