Product Description:

In her instant national bestseller Naturally Thin , Bethenny Frankel taught readers how to find their food voice to know when they are really hungry, and then to reach for natural foods, particularly ones that are filling and fiber-rich. In The Skinnygirl Dish , she adds to that foundation serving up more of her encouragement with three weeks of tasty meals, snacks, and drinks to break the cycle of yo-yo dieting. Drawing on her now famous rules like �Your Diet is a Bank Account� and �Taste Everything, Eat Nothing,� Bethenny caters to the real lifestyles of readers today and shows how to maintain a healthy diet wherever you are: in a restaurant, on a plane, or with your family. With recipes and advice for holidays and special occasions and a guide to a healthful kitchen�all with Bethenny�s fun, informative personality�here�s another breakout hit from everyone�s favorite Housewife.

• Paperback: 320 pages
• Publisher: Touchstone; Original edition (December 29, 2009)
• Language: English
• ISBN-10: 1416597999
• ISBN-13: 978-1416597995

The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life Paperback

Product Description:
 

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn�t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your journey to safe weight loss and optimal health. Start now with The Start Here Diet!

• Hardcover: 272 pages
• Publisher: Ballantine Books; 1 edition (December 31, 2013)
• Language: English
• ISBN-10: 0345548019
• ISBN-13: 978-0345548016

The Start Here Diet: Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life Hardcover

Product Description:

 Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat, but Dr. Schoffro Cook offers the first plan to alkalize the body with simple, surprising, and flexible 60-second weight loss tricks. First, readers learn how to �kick the acid� by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. Every tip brings readers closer to balancing their pH and boosting their metabolism, so they can pick and choose the tips that fit best into their busy lifestyles for flattering results that will last.

• Hardcover: 336 pages
• Publisher: Rodale Books; 1 edition (December 3, 2013)
• Language: English
• ISBN-10: 1609618491
• ISBN-13: 978-1609618490

60 Seconds to Slim: Balance Your Body Chemistry to Burn Fat Fast! Hardcover

Product Description:
 

In this Power Packed book Dr. Fiorino gives you all you need to know to get control of your weight, maintain it, and transform your life and health today! For some of you it may be saving your life. Reverse Type 2 Diabetes and see significant weight loss in the obese. � No Gimmicks � No Fad Diets � No Harmful Pills � Just Effortless Weight Loss! These are sound and timeless principles your body was made with and is still operating on. �Those who have applied what I share in this simple book have shed 10, 20�even over 100 pounds. You can too�

• Paperback: 48 pages
• Publisher: CreateSpace Independent Publishing Platform (January 4, 2011)
• Language: English
• ISBN-10: 1456484885
• ISBN-13: 978-1456484880

ASIN: 084994726X

Effortless Weight Loss: Your Keys to Unocking Natural, Effortless Weight Loss & Management (Reversing & Managing Type 2 Diabetes & Obesity) Paperback

Product Description:

 Schedule Me Skinny gives you all of the tools you need to take control of your busy schedule and bulging waistline, including:
� easy-to-use fourteen-day meal plan
� grocery shopping lists
� grab-and-go meal ideas
� tips for eating out
� quick dinners using just what's in your pantry, for days that don't go as planned

• Paperback: 256 pages
• Publisher: NAL Trade; 1 edition (December 31, 2013)
• Language: English
• ISBN-10: 0451467957
• ISBN-13: 978-0451467959

Schedule Me Skinny: Plan to Lose Weight and Keep It Off in Just 30 Minutes a Week Paperback

Product Description:

 With delicious nutritional information, tips, training plans, and fat-burning and heart-pumping exercises to help maximize workouts, readers will see the pounds melt off while having the time of their lives.

• Paperback: 304 pages
• Publisher: Rodale Books (March 18, 2014)
• Language: English
• ISBN-10: 1609615921
• ISBN-13: 978-1609615925

Bike Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Cycling (No Experience Necessary!) Paperback

Product Description:

EFT targets the emotional issues that causes weight gain, so it is a powerful technique to help people reach and maintain their ideal weight. Although EFT is simple to learn and apply, many find it challenging to formulate set-up statements and reminder phrases. This book has been created to take the guess work out of tapping by providing 52 EFT Tapping scripts that cover the most common weight loss obstacles, such as cravings, body image, emotions, exercise, food, forgiveness, and limiting beliefs.

• Paperback: 120 pages
• Publisher: CreateSpace Independent Publishing Platform (December 25, 2012)
• Language: English
• ISBN-10: 1480229067
• ISBN-13: 978-1480229068

EFT for Positive Living: Tapping Scripts for Weight Loss Paperback

Product Description:

Tapping also known as Emotional Freedom Technique (EFT), a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the panic, cravings, and self-doubt that keep you in a constant fight against your body! In this Guide Jessy Smith, Shows you how to start the Tapping and use it to lose weight and build body Confidence, create abundance and wealth for yourself and live a positive life.

• Paperback: 56 pages
• Publisher: CreateSpace Independent Publishing Platform (April 1, 2014)
• Language: English
• ISBN-10: 1499386583
• ISBN-13: 978-1499386585

The Ultimate Tapping Solution Guide: Tap your way to WEIGHT LOSS, Wealth and Build Body Confidence for Women Paperback

Product Description:

 We'll tell you how to balance your body, balance your health, detoxify, purify, move your body in the most efficient ways,support your metabolism with the right nutrition, and to understand your emotions, beliefs and thoughts on a deeper level and how they affect weight loss. 
Each of these tips, tricks and minor improvements will add up to a healthier, lighter and happier version of you. That is our goal and intention with this book. There's plenty of information to take in but feel free to start by implementing the ones that most inspire you to take action.   

• Paperback: 186 pages
• Publisher: CreateSpace Independent Publishing Platform (May 11, 2014)
• Language: English
• ISBN-10: 1499523106
• ISBN-13: 978-1499523102

100 Weight Loss Tips You Wish You Knew: The Best Quick and Easy Ways To Lose Weight and Stay Healthy Paperback

Product Description:

Comprehensively updated with cutting-edge research and expertise from one of the country�s foremost nutritionists, Joy Bauer�s Food Cures shows you how common health concerns- from beauty issues to life-threatening diseases- can be managed, treated, and sometimes even cured by the foods you eat. Inside you will find easy-to-follow 4-step food prescriptions, customizable and convenient meal plans, and delicious recipes for your favorite meals and snacks. With Joy�s wisdom and practical, medically sound advice, you will learn how to use food as nature�s ultimate medicine.

• Paperback: 528 pages
• Publisher: Rodale Books; Revised Edition edition (August 2, 2011)
• Language: English
• ISBN-10: 1609613120
• ISBN-13: 978-1609613129

Joy Bauer's Food Cures: Eat Right to Get Healthier, Look Younger, and Add Years to Your Life Paperback