Product Description:

Think Yourself Thin: The Psychology of Losing Weight is a little book packed with intelligent ideas about helping you achieve your weight-loss goals. By learning about the emotions of losing weight, you�ll be in a more powerful position to not only shed that weight, but also to keep it off.

Being mindful about your strategies for weight loss and using the powerful psychological strategy of self-talk, will put you in the best position to achieve your goal. Thinking yourself thin requires your understanding of how your mind and emotions work and how you can harness this knowledge to get what you want. 

• File Size: 126 KB
• Print Length: 46 pages
• Sold by: Amazon Digital Services, Inc.
• Language: English
• ASIN: B008XV8H0I

Think Yourself Thin: The Psychology of Losing Weight [Kindle Edition]

Product Description:

The 5 2 Fast Diet for Beginners is a comprehensive resource for beginning a successful fast diet, with:

• 10 easy tips for starting a successful Fast Diet
• Step-by-step Fast Diet meal plans for every day of the week
• Simple, healthy recipes for your fasting days, including Curried Chicken Wraps and Penne Pasta with Vegetables 
• Satisfying and delicious Fast Diet recipes for your non-fasting days, like Mustard Maple-Glazed Salmon and Chicken Breast with Summer Veggies
• Detailed guide on how to use the Fast Diet to reach your long-term weight loss goals

• Paperback: 90 pages
• Publisher: Rockridge Press (May 8, 2013)
• Language: English
• ISBN-10: 1623151473
• ISBN-13: 978-1623151478

The 5: 2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Paperback

Product Description:
 

Turn off cravings, temptations and negative emotions and stomp out old self-defeating behaviors. In your hands you now have the combination to unlock the gate to getting healthy for life, permanent weight loss, and never again will you have to struggle to keep it off. Today is the day you end the frustrating cycling and yoyo dieting once and for all.

Imagine, waking up in the morning and looking in the mirror and being happy with what you see. Wouldn�t it be nice to love your body so much that you want to take care of it? See yourself having limitless motivation and wanting to exercise and eat right, just because it feels good. Wouldn�t it be amazing if you were comfortable in your own skin and didn�t give a hoot about what other people think? It sounds impossible, but it isn�t and you don�t even need a perfect pair of jeans to do it.

• Paperback: 214 pages
• Publisher: CreateSpace Independent Publishing Platform; 1 edition (February 21, 2013)
• Language: English
• ISBN-10: 1482602229
• ISBN-13: 978-1482602227

Weight Loss Motivation: The 7 Secrets to Losing Weight Happily Paperback

Product Description:

Quotes That Bloat explores sixteen common phrases that subconsciously sabotage your diet. This book evaluates the underlying belief behind what you're really saying (which is the root of all circumstances) and issues alternative affirmations and tools that will help you finally win the battle of the Bloat.

• Paperback: 208 pages
• Publisher: Tori McGhee (September 1, 2012)
• Language: English
• ISBN-10: 0615684750
• ISBN-13: 978-0615684758

Quotes That Bloat: Speaking Permanent Weight Loss and Total Wellness Into Existence Paperback

Product Description:

The Juicing Recipes for Weight Loss Book: Lose Weight, Gain Energy & Improve Health with Delicious Juice Recipes was written by Donna Hardin who has been successfully using fresh vegetables and fruits juices in her daily diet for over 10 years to not only lose weight, but achieve a better health, stop the aging process and maintain a high level of energy every day to keep up with her busy life. 

• Paperback: 124 pages
• Publisher: CreateSpace Independent Publishing Platform; 1 edition (March 9, 2013)
• Language: English
• ISBN-10: 1482733919
• ISBN-13: 978-1482733914

Juicing Recipes for Weight Loss: Lose Weight, Gain Energy And Improve Health with Delicious Juice Recipes Paperback