Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.
Every women needs to understand how the reproductive system works- not only to boost her fertility, but also to give her baby the best start in life. The fertile days are days when there is a possibility for conceiving. However, within your fertile period – the window of opportunity for conception – there are days of “peak fertility”. Identifying these peak times, and planning accordingly, can help maximize your chances of becoming pregnant.