Olympic Triathlete Rachel Klamer Is All Set To Make History!
Rachel Klamer, born on 8 October, 1990 in Harare, Zimbabwe, is a Dutch professional triathlete and member of the National team. She placed third at the Junior World Championships in 2009.
Hollywood's Relationship & Parenting Expert Daphne Wayans Talks Fitness
Daphne Wayans is the ex-wife of Hollywood mogul Keenen Ivory Wayans, with whom she has 5 kids and maintains a remarkably amicable relationship.
Guinness World Record Holder Rebecca Jackson Shares Her Car Racing Journey!
It would be all too easy to be enchanted by the captivating smile of this charismatic young lady.
Cuban "Kim Kardashian" Dayami Padron Spills Over Her Fitness & Beauty Secrets
Dayami Padron was born in the city of La Havana in Cuba on December 15th 1988.
AcroYoga Superstar Chelsey Korus Introduces Us To The Power Of AcroYoga!
We have with us today, the AcroYoga Supertar Chelsey Korus, who is truly an inspiration for all the Yoga beginners
Brazilian Supermodel Julia Pereira Unveils Her Fitness Secrets
Julia Pereira began modeling at a very young age. Her first big break was a cover shoot for Italy's Posh magazine in 2005.
The Real Housewives of Cheshire Star Ampika Pickston Reveals Her Fitness & Beauty Secrets
Savvy businesswoman and star of The Real Housewives of Cheshire Ampika Pickston first appeared on our screens in January 2015.
Clare Taubman (Hendy): WBFF Pro Figure Athlete Reveals Her Fitness Secrets
Clare Hendy (Tubman) is a WBFF Pro Figure Athlete and Manager/Personal Trainer at Lougars Gym.
Rediscovering That Perfect Body
The image of the body beautiful is constantly with us, whether in the media, with new looks of the rich and famous.
Miss
The "Just My Thang" Singer Rosalee Shares Her Awe-Inspiring Singing Journey
Born and raised in St. George, UT, singer Rosalee dreamed of making her mark on the music industry.
Erika Reineke: America's Laser Radial Sailor Shares Her Workout & Diet Secrets
Erika Reineke has been recognized for several years as one of America's top young sailing talents, but she has clearly asserted herself as one of the toughest competitors in the world in the Laser Radial class during the Rio Olympic quadrennium.
Supermodel
'In-The-Making' Mia Kang Talks Fashion, Fitness & Sports Illustrated!
Mia Kang has been modeling since the tender age of 13. The multinational
model was born in Hong Kong and has been travelling ever since.
IFBB Bikini Pro Natalie Pennington Reveals Her Bikini Body Secrets
Natalie Pennington is half Korean and half French. She is a professional fitness competitor who currently competes in the bikini division of the International Federation of Bodybuilding (IFBB).
The World's
"Best Female Underwater Explorer" Jill Heinerth Shares Her Awe-Inspiring Success Story
More people have walked on the moon, than have been to some of the places that Jill's exploration has taken her right here on the earth.
The
"Sugary Six Pack Girl" Niki Reveals Her Top 3 Fitness Secrets & More
Niki has a background as a runner, having run cross country and middle distance track from middle school through college where she competed at the Division 1 level.
Instagram's
"Sexy Fitness Model" Gia Macool Talks About Loving and Sculpting Your Body
Gia Macool is a Fitness Model, Athlete & Competitor for NPC, IFBB Bikini, Host and Spokesmodel for CoolFitTv YouTube Channel, and the Owner & Designer of GiaMacool.com.
Boost Positive Energy
Back into Your Life
A number of research studies have indicated that the practice of mindfulness is strongly correlated with well-being and perceived health.
Miss
Universe Australia 2015 Monika Radulovic Reveals her Workout, Diet and
Beauty Secrets
Monika Radulovic was born in Bosnia and Herzegovina on Sept. 20 1990,
however she fled the country with her parents at the age of 2 when the
Yugoslav Wars erupted.
Lindsay McCormick: The Multi-Talented TV Host and Sports Broadcaster Reveals her Workout, Diet and Beauty Secrets
Lindsay McCormick is a sports broadcaster whose career has taken her from hosting the live events for Super Bowl XLIX to guest corresponding for Showtime at the most anticipated fight of the decade
- Mayweather vs Pacquiao.
'Life On Marbs' Star Jordan Sargeant Reveals All About her Spectacular Weight Loss Journey & the Marbella Life
Jordan Sargeant, 23, has been the head of sales at Marbella
Rocks Magazine. Essex girl Jordan is best friends with TOWIE's
Ferne McCann. The Life On Marbs' Jordan Sargeant has had her
fair share of drama on the show, but one thing she hasn't spoken about is her spectacular weight loss, when she went from a size 16 to a 6.
Marie-Andree Wallot: An Outstanding Visual Artist, CEO & Chief designer of Wallo Unveils her Passion for Style, Femininity & Fashion
Having studied visual arts at CEGEP du Vieux Montreal and UQAM and Universite Laval in Public Relations, Marie-Andree Wallot is a visual artist whose work has been exhibited numerous times.
An Exceptionally Talented Personal Trainer, Nutrition Specialist and Fitness Competitor Joa Rivas Shares her Spectacular Fitness Journey
Joa Rivas was born in Caracas, Venezuela. At the age of 19, Joa moved to Chicago, USA where she began to show more interest in exercising. She joined a gym for the first time and she started attending fitness classes.
Tiana Flex: An Exceptionally Talented and Accomplished Fitness Model, IFBB Professional Physique Competitor and Fitness Expert
Tiana Flex is from South Africa. She is a professional ladies physique competitor. After winning the 2015 South African Championships and taking the overall title in ladies physique, she got selected to compete at the 2016 Arnold Classic hosted in Sandton Convention centre from the 27th to 29th May.
GUESS Supermodel Danielle Knudson Unveils her Spectacular Journey in the Modeling Realm
Danielle hails from Alberta, Canada and has carved out a very impressive career in modeling, and, with a following of over 246,000 we can definitely see why she has made a name for herself.
Lauren Sesselmann: Exceptionally Talented and Accomplished Canadian Soccer Player, Olympic Medalist and
"Fit As A Pro" Megastar
Lauren is an American-born Canadian-International professional soccer player and model. Lauren has been a professional soccer player for the last 5 years, playing with the Canadian National Team and in the Women's Professional Soccer Leagues in the USA. She has had the opportunity to play all around the world at the highest level of performance and competitiveness.
The Only Way Is Essex (TOWIE) Stars Reveal Their Workout, Diet and Beauty Secrets
It has been an absolute privilege for Namita Nayyar, President Women Fitness to do exclusive interviews with the star cast of the famous Reality TV series 'The Only Way Is Essex' (TOWIE).
Exceptionally Talented Fashion Supermodel, Actress and TV Host Sylvie Meis Shares her unwavering battle with Cancer and much more
Sylvie Meis was born at Breda, Netherlands. She is a trained human resource manager and at the age of 18 she started her career as a model. Sylvie gained popularity while working as a TV presenter for the Dutch MTV music channel.
Anita Flavin: A Top-Notch Irish Shoe Designer and Fashion Entrepreneur Shares her Awe-Inspiring Success Story
The Irish fashion entrepreneur Anita Flavin is one of the leaders in the international luxury footwear industry. Anita has brought over 25 years of experience in the footwear industry (she previously ran her own labels Minette and Neet) to the table, and is now introducing Ennio Mecozzi to a new clientele.
Meet Amanda Bisk: An Exceptionally Talented and Accomplished Fitness and Yoga Expert
Amanda Bisk is a Former Pole Vaulter who was inspired to take up Fitness and Yoga to lead a healthy lifestyle. From here began her journey into the world of professional fitness and exercise which made her achieve over a 500,000 followers on Instagram and other platforms. Lets take a look at how it all began.
Charlayne Everhart: World Most Stunning Fitness Model Reveals Her Deepest Secrets on Sexual Health
First time in the history of internet, world leading and stunningly beautiful fitness model Charlayne Everhart reveals her deepest secrets on sexual health. Her answers are bold, honest and candid. It is her courage and strong character that she has risen to the occasion to discuss and gave insight first hand to the hardest question on sexual health that we feel shy to ask our doctor.
The Spectacular Story of an Astonishing Cancer Survivor Megan Sullivan
Megan Sullivan, a 31-year old woman, travelled nearly 30,000 miles across the globe in just 13 days and encountered three near-death experiences
- she was diagnosed with skin cancer.
An Exceptionally Talented Professional Dancer, Model and Fashion Blogger Danielle Peazer Shares her Spectacular Success Story
Danielle was born in London and started professional dance training at the age of 16 having danced since she was a child. After graduating from English National Ballet School she went on to further train herself and gain experience in the commercial field. Throughout her career Danielle has worked with some of the world's best choreographers, creative directors and artists. In 2016 Danielle was appointed as a Reebok Ambassador.
An Exceptionally Talented Fashion Supermodel Simone Saint Laurent Unveils her Spectacular Success Story
Simone (Fernandes) Saint Laurent was born in Piracicaba Sao Paulo, Brazil. When she was in her teens, she was discovered by a famous scouter for The Elite Model Look, a national competition by Elite Model Agency in Sao Paulo.
Federica Gianni: An Exceptionally Talented Personal Trainer, Fitness Competitor and Fitness Model Shares her Success Story
Federica Gianni is a fitness model and fitness competitor, born in Italy where she followed her passion of becoming a dancer and one of Italy's sought after dance teachers making young kids dreams come true by teaching them rhythm, the sound of music and how to express it through their bodies.
Flame Emin: An Exceptionally Talented and Beautiful Fitness Model and Actress Shares her Success Story
Flame Emin is a Professional Glamour, Fitness and Swimsuit model and Actress based out of the U.K. but living in Los Angeles. Flame has attended the Drama School of Euston, London and the Kingdom School of Arts.
Queen of Pole-Dancing Anastasia Skukhtorova Unveils her Workout, Diet and Beauty Secrets
Anastasia Skukhtorova was born in Moscow Russia in 1990. She began pole dancing at Moscow School in December of 2008 when she was only 18 years old. The first exposure Anastasia had of pole dance as art and sport was watching videos of her pole idols, Jenyne Butterfly and Felix Cane.
Danni Levy: An Exceptionally Talented and Accomplished Fitness Trainer, TV Personality and Journalist Reveals her Success Story
Danni Levy is one of Britain's most celebrated media health figures. She has trained as a performer from Italia Conti Academy of Theatre Arts London and has appeared on the reality TV series 'Life on Marbs', ITVBe.
Maya Nassar: An Exceptionally Talented and Accomplished Competitive Fitness Model, Personal Trainer and TV Host Reveals her Success Story
"Start Living Right"
Maya Nassar, born on October 3, 1986 is a Dutch-Lebanese competitive fitness model, TV host and entrepreneur. Nassar was born in Long Island, New York. She grew up in Nigeria, and spent several years in England before moving to Lebanon for high school, where she has lived ever since.
Diana Becker: Exceptionally Talented IFBB professional Bikini competitor and Fitness Model Reveals her Fitness Secrets
Diana Becker has been a personal trainer for almost 10 years now. She began training for a fitness competition after the birth of her son in 2004 and competed in the fitness division.
Blood, Sweat and Tears: Fitness Gurus Who Achieved Their Health the Hard Way
Lots of fitness experts didn't start out as lean, mean, exercising machines. In fact, almost all of the really famous people you see today on the covers of fitness magazines started out as overweight and out-of-shape.
Serenity Smith Forchion: Exceptionally Talented and Accomplished Aerialist, Acrobat and Trapeze Artist Shares her Life Experiences in a Candid Interview
Serenity Smith Forchion is a founder of Nimble Arts and Gemini Trapeze. Together with her twin sister she performed for Cirque du Soleil's Saltimbanco for 4 years as a duo trapezist. Her other performing experiences include Ringling Bros.
Promoting Healthier
Body Image
Body Image is defined as the mental
representation of your physical self at any given point in time.
Body image refers to how you see yourself, how you feel others
perceive you, and what you believe about your physical appearance.
Body image is influenced more by self-esteem than by how physically
attractive you are to others. It is how YOU feel about and in your
body.
Silvia Ribeiro: Exceptionally Talented and Stunningly Beautiful International Model and Triathlete Unveils her Success Secrets
Silvia Ribeiro was born in Rio de Janeiro, Brazil. She studied Odontology in USP (Sao Paulo, Brazil). Silvia started her athletic career in swimming when she was only 5 years old.
Monica Martin: Highly Accomplished Brazilian Bodybuilder Unveils the Secret to her Chiseled Physique
Monica Martin is a World Famous Pro Bodybuilder from Brazil. She was born in Sao Paulo city. She began bodybuilding as a teenager, and has been training ever since.
Hope Beel: An Exceptionally Talented Bikini Competitor, International Fashion and Fitness Model and Entrepreneur Reveals her Workout, Diet and Beauty Secrets
Hope Beel was born and grew up in Denton, Texas USA. Hope studied in University of Texas and at this time she built her own portfolio. Obviously, Hope is among the most beautiful fitness models on earth.
Katerina Kovalchyk: Exceptionally Talented and Stunningly Beautiful Russian Hollywood Film Actress Reveals her Success Story
Katerina Kovalchyk is a bright star on the Hollywood horizon. She is young, brave and breathtakingly beautiful. She has green eyes. This Russian actress with enormous talent that finally premiered in Hollywood where he has just finished shooting his first film in American soil: The Private directed by John A. Coulter. The film focuses on events the American civil war from the female side.
Tori Bowie: Exceptionally Talented Sprinter, Track and Field Athlete Reveals her Success Mantra
"Allow yourself to make mistakes, but also be humble enough to correct
those mistakes"
Frentorish "Tori" Bowie is an American track and field athlete, born on August 27, 1990, who primarily competes in the long jump, the 100 m and the 200 m. She has a personal record of 6.95 m (22 ft 91⁄2 in) for the long jump, set in 2014. She won the bronze medal at the 2015 IAAF Championship in Beijing in the 100 meters.
Caggie Dunlop: Stunningly Beautiful English Singer, Actress and Model Reveals her Fitness, Diet and Beauty Secrets
Catherine Dunlop is known professionally just as 'Caggie Dunlop', is an exceptionally talented and stunningly beautiful English singer, actress, model and media personality, who stars in the reality series Made in Chelsea.
Astrid Swan: Exceptionally Talented and Stunningly Beautiful Fitness Expert and Model Reveals her Fitness, Diet and Beauty Secrets
Astrid is a highly sought after Los Angeles based personal trainer, fitness model, and athlete. She is committed to helping people of various levels of fitness be their best, while looking good and feeling great.
Heather Rae Young: Hottest Playboy's Playmate Reveals her Success Mantra
"Don't lose your confidence and when you stop loving it quit"
Heather Rae Young is Playboy's Playmate of the Month for February 2010. A delectable blonde with brown eyes and full lips, she comes from Running Springs, California, a small town nestled in the San Bernardino Mountains.
Lydia Rose Bright : Exceptionally Talented Actress Reveals her Workout, Diet and Beauty Secrets
Lydia Rose Bright is a leading media personality, model, actress, reality TV star, Style Icon and a brand ambassador. She is famous as a star in the television series 'The Only Way is Essex'.
Shahira Barry: Exceptionally Talented Irish Model and Winner of 2nd most
"Sexiest Irish Women" title Reveals her Fitness and Beauty Secrets
Shahira is an Irish, mixed Bangladeshi, model & actress who has attracted the attention of both national and international media. She is a regular in the Irish press and has also featured internationally from the Philippines, to Bangladesh, the USA, Mexico and the UK!
Lisa Michelle Dixon: Exceptionally Talented and Highly Accomplished Model reveals her Workout, Diet and Beauty Secrets
Lisa Michelle Dixon takes modeling very seriously and love every moment of it. She has done promotional work, print work (catalogs, brochures, posters, billboards, etc.), website features, runway shows, commercials and music videos throughout USA, France, Ireland, & UK. She has one small tattoo on her left wrist and her ears pierced twice. Her nationalities are Cherokee Indian, German, Scottish, & Irish.
Jessie Sulidis: Exceptional Talented News Reporter, TV Host, Reality TV Star Reveals her Inspirational Success Story
Jessie Sulidis was born in Mississauga, Ontario, Canada. She is an actress, known for The Bachelor (2002), Shark City (2009) and The Bachelorette (2003). She has been married to Jordan Henry.
Heide Lindgren: Supermodel and Philanthropist reveals Secrets to Success in Modelling Industry which is a
"School of Life"
Heide Lindgren is a supermodel, American beauty and peripheral character from MTV's series, 8th and Ocean. Heide Lindgren was born in Boynton Beach FL.
Noy Alexander: Exceptional Achiever IFBB Bikini Pro Champion Reveals her Workout, Diet and Beauty Secrets
Noy Alexander is a fun loving & determined strength training addict with a passion for all that is fit & Powerful! She is a Fitness Trainer, Nutrition Consultant, IFBB Bikini Pro, and a Licensed Esthetician specializing in skincare and aesthetics. She also freelance in make up artistry.
Dani Stevens: Exceptionally Talented Fitness and Motivational Expert Inspirational Story of Success and Happiness
Dani Stevens is Health Fitness and Food Motivator with a huge passion to live a healthy, happy life and
She wishes to share it with all, through her blog http://www.danistevens.com.
She is a happily married stay-at-home mum with four adorable kids - Noah, Oscar, Mietta and Zali.
Alexis DeJoria: Exceptionally Talented Professional Drag Car Racer Reveals her Success mantra
"Have a passion and love for what you do and never give up"
Alexis DeJoria is an American drag racer competing in the National Hot Rod Association (NHRA). Pilot of one of the world's most powerful race cars, NHRA superstar Alexis DeJoria brings a different energy to the sport with her 'rock n roll' vibe.
Jesinta Campbell Miss Universe Australia 2010 honored to be on Cleo magazine last cover
Jesinta Campbell Miss Universe Australia 2010 is honored to be selected to feature on the iconic Cleo magazine last cover which closing after 44 years.
Alissa Parker: Exceptionally Beautiful Mother of Two and an IFBB figure pro Reveals her Workout, Diet and Beauty Secrets
Alissa Parker is a wife, mother of two girls, an IFBB figure pro, Author and an ISSA certified sports nutrition specialist. She was ranked in the top 10 Nationally in both figure and bikini in 2011. She loves both categories, but figure is more suited for her.
Anastasiya Kvitko: Hottest Russian Model in the World Reveals her Spectacular Success Story
Anastasiya Kvitko is a Russian model. She has achieved the spectacular number of more than two million followers on Instagram. She is one of the leading Russian fitness and glamour model in the world today.
Susie
Chan: Treadmill running World Record holder reveals her Inspirational
Story
Susie Chan is an ultra marathoner, a triathlete, a
marathoner, a parent, a hilarious Tweeter, and an all-round
goddess of a person. She has placed in multiple races, completed
the Marathon des Sables and has recently burst onto the
triathlon scene.
Keshia Kirtz (Baker): Olympics Gold Medalist 4X400 m relay Reveals her Success Mantra
" To be successful set your mind that you want to achieve it"
Keshia Chantay Baker is an American track and field athlete. She competed at the 2012 Summer Olympics in the 4X400 m relay event, running in the heats and winning a gold medal.
Bernadett Matassa: World Hottest IFBB PRO competitor and Fitness Model Reveals her Workout, Diet and Beauty Secrets
Bernadett Matassa was born and raised in beautiful Hungary, a country located in eastern Europe. As a little girl she was very active and often got into trouble, so her parents decided to keep her busy by enrolling her in kick-boxing
Nicole Moneer: Exceptionally Talented and Highly Accomplished IFBB Bikini Pro and Fitness Model Reveals her Workout, Diet and Beauty Secrets
Nicole Moneer is an Author, CHEK Holistic Lifestyle Coach Level 1, NASM CPT, Pilates Reformer and Mat Certified, TEAM Bodybuilding.com, Retired IFBB Bikini Pro & Olympian, 2009 Ms. Bikini Universe Classic and Internationally Published Fitness Model.
Gemma Marin: Exceptionally Talented Spanish Actress and Dancer Reveals her Workout, Diet and Beauty Secrets
Gemma Marin is a Spanish actress and dancer. She was born on July 19th 1986, in Valencia, known internationally for
"La paella" and "Les falles". Les Falles, is an ancient tradition that commemorates the art of the artistes fellers.
Kara
Winger: Exceptionally Talented American Javelin Thrower Two-time
Olympian and American Record Holder Shares Her Inspirational Story of
Success
Kara Estelle Winger (nee Patterson) is an American track and
field athlete who competes in the javelin throw. She is the
American record holder in the javelin throw with a distance of
66.67 m.
Jaclyn Stapp: Exceptionally Talented Beauty Queen, Philanthropist and Fashion Model Reveals her Workout, Diet and Beauty Secrets
Jaclyn Stapp is a beauty queen, philanthropist and fashion model with pageant roots in Florida and New York. She is married to Scott Stapp, front man of the band Creed.
Kaylyn Kyle: Leading Canadian Women's Soccer Player Reveals her Success Mantra
"Believe in yourself "
Kaylyn Kyle is a Canadian Soccer Player who plays midfield for the Canadian Women's National Team, and Portland Thorns FC in the National Women's Soccer League (NWSL) in the USA. She was raised in Saskatoon, Saskatchewan where she attended Bishop James Mahoney High School.
Brittney Reese: Olympic Champion and Five Time World Champion in Long Jump Reveals her Success Mantra
" You don't have to be great to start but you have to start to be great"
Brittney Reese is an American long jumper, Olympic gold medalist, and is a five-time world champion. Reese is the indoor American record holder in the long jump with a distance of 7.23 meters.
Leigh Brandt: Canada's First Ifbb Bikini Pro reveals her Workout, Diet and Beauty Secrets
Leigh Brandt is Canada's First Ifbb Bikini Pro, International Cover Model, Owner Of Bodybybrandt Personal Training. She is one of Canada's most dynamic fitness models. As a fitness personality, personal trainer and part of the BodybyBrandt sensational team, Leigh brings a wealth of experience and insight to all she does.
Lexy Panterra: World Number One Twerker Reveals her Success Mantra
"Dedication is the key and Believe in what you do"
Lexy Panterra is the founder of LexTwerkOut. She has been a dancer and singer all of her life but personally never liked the look and feel of traditional exercises. So she set out to start a modern and innovative way to stay in shape and have fun while doing it.
Mariana Flores: Exceptionally Talented Mexican actress Reveals her Fitness and Beauty Secrets
Mariana Flores is a Mexican actress. She was born and raised in Los Cabos B. C. S. Soon she started to feel very interested about theater and started to act in plays at school. She took dancing and singing classes and participated in many events at her home town.
Nadine Angerer: World's Best Football Goalkeeper Reveals her Success Mantra
"Train Hard and Listen to People you Trust"
Nadine Marejke Angerer is a German footballer who played as a goalkeeper for Portland Thorns FC of the American National Women's Soccer League (NWSL).
Charlayne Everhart: World Hottest Fitness Model and Pro-elite World Champion Reveals her Workout, Diet and Beauty Secrets
Charlayne Everhart is a sports therapist, writer, columnist, personal trainer, mother, TV presenter and spokes model.
She has done three competitions 2012 NIFMA Nationals, NIFMA 2013 Nationals and the Miami Pro 2014 UK Championship's and won all three. At the Miami Pro she also won the overall championship receiving her pro card.
Stacy Fuson: Exceptionally talented and stunningly beautiful Playboy Playmate reveals her Workout, Diet and Beauty Secrets
Stacy Marie Fuson was born August in Tacoma, Washington. She is an American model. Before she modeled for Playboy, she worked as a model in Los Angeles, California. She also worked at The Limited. She is Playboy's Playmate of the Month for February 1999.
Shannon Rowbury: World Champion Bronze medalist and four-time United States champion in 1500m, 3000m and 1mile Reveals her Success Mantra
" Keep focusing on achieving small goals and you shall climb the
mountain"
Shannon Rowbury, is an Olympic athlete, World Championships Bronze medalist and four-time United States champion in the sport of track and field. She is American Record Holder at 1500m (2015), Distance Medley Relay World Record Holder (2015) and USATF Indoor National Champion: 1 mile & 2 miles (2015).
Gabriela Panduru: Exceptionally Beautiful, Talented Model & Professional Bikini Competitor reveals her Workout, Diet and Beauty Secrets
Gabriela Panduru is a Romanian born, bikini athlete, fitness model, fashion model, fashion blogger, fashion writer and successful publicist who live in New York City.
Michelle Carter: Seven time USA Champion and 2015 World Championship Bronze Medalist in shot put Reveals her Success Mantra
"Think outside the Box"
Michelle Denee Carter is an American shot putter. She is the current American record holder in the event with a distance of 20.24 m (66 ft 43/4 in) set at the 2013 USA Outdoor Track and Field Championships.
Tiffany Boydston: Talented IFBB Pro Bikini competitor and Fitness Expert Reveals her Workout, Diet and Beauty Secrets
Tiffany Marie Boydston (Vespo) is IFBB Pro Bikini competitor, health and wellness coach, certified life coach, crossfit Level 1 CFT, certified nutritionist and sports nutritionist. She specialize in internal and external health.
Joey Bull: Exceptionally Talented and Highly Accomplished Four Times UK fitness champion and a Fitness Expert Reveals her Workout, Diet and Beauty Secrets
Joey Bull is four time UK fitness champion, an adventure athlete, fitness writer & author, DVD presenter, International fitness trainer, motivational speaker, classically trained dancer and choreographer.
Necar Zadegan: Exceptionally Talented Actress Reveals her Workout, Diet and Beauty Secrets
Necar Zadegan is an Iranian-American film and television actress and model. She is best known for her recurring role as First Lady (and then President) Dalia Hassan on the eighth season of 24.
Ineta Radevica: Exceptionally Talented Latvian athlete World Bronze Medalist in the long jump Reveals her Success Mantra
"Be consistent in everything you do"
Ineta Radēviča was born at Krāslava, Soviet Union. She is a retired Latvian athlete, competing in the long jump and triple jump. Ineta Radevica was in the
"Women of the Olympics" edition in September 2004. The tall, slender and sexy blonde was in perfect shape for her photos.
Anais Zanotti: World Only Professional Sky Diver and Supermodel Reveals her Workout, Diet and Beauty Secrets
Anais Zanotti was born and raised in the South of France, St Tropez. She is half French and half Italian. She moved to the States 6 years ago to learn English and became an international model. In about a two years, she elevated her modeling career. Anais has been on over 40 magazine covers.
Marzia Prince: World Hottest Professional Bikini competitor and Winner of Ms. Bikini Universe Reveals her Workout, Diet and Beauty Secrets
Marzia Prince is an award winning international fitness expert with over 12 years of experience. She is certified personal trainer with expertise in all genres of fitness.
Brenda Martinez: World Champion in 4x800 m Relay and World Record Holder in Distance Medley Relay Reveals her Success mantra
"Hard work does Pay off "
Brenda Martinez is an American track and field athlete, specializing in middle distance races. She won a bronze medal in the 800 meters at the IAAF World Championships in Moscow, 2013. She also represented the USA at the 2012 IAAF World Indoor Championships in the 1500 meters.
Marissa Rae Roberts and Elizabeth McGuire Exceptionally Talented Artistic Creative Directors Reveals Their Inspirational Life Story of Success
Women Fitness is proud to present before it viewers two exceptionally talented Artistic Creative Directors who create a unique fusion of theater and performing art. This their inspirational life story of success.
Asdis Hjalmsdottir: Exceptionally Talented Icelandic Javelin Thrower Reveals her Success Mantra
"Love what you do"
Asdis Hjalmsdottir is an Icelandic javelin thrower. She has represented her country both at 2008 and 2012 Olympic Games and has also competed at the 2006, 2010 and 2012 European Championships and 2009 and 2011 World Championships.
Julia Faye West: Exceptionally Talented Actress, Producer and Model Reveals her Workout, Diet and Beauty Secrets
Julia Faye West is an actress, producer, and model. She is the lead in an upcoming parody spoof film
"A Week in London," where she plays the character 'London.' The film is currently in production. She appears in numerous films and television shows, including
"Ballet of Blood" as 'Wren Howard' in a horror film about ballerinas going on rampage at their ballet school.
Hyleas Fountain: World Leading Heptathlete and Winner of Olympic Silver Medal Reveals her Mantra of Success
" Be patient"
Hyleas Fountain was born in Columbus, Georgia. She is an American heptathlete. She was the silver medalist in the event at the 2008 Beijing Olympics.
Roxy Louw: Exceptionally Talented South African Surfer and Leading Model Reveals her Workout, Diet and Beauty Secrets
Roxy Louw was born in Cape Town, South Africa. She is proud of her dad Rob Louw who was a Rugby legend.
Liz Gleadle: Exceptionally Talented Winner of Gold at 2015 Pan American Games in Javelin throw Reveals her Success Mantra
" Plan, Execute, Achieve!"
Liz Gleadle was born in Vancouver, BC. Her parents, Dan and Sonia enrolled her in almost every sport available throughout elementary school, but Liz played for the Vancouver Wildcats Rep fastball team for a number of years as a pitcher, building skill that helped her to learn javelin quickly.
Zhanna Striano: Exceptionally Talented and World Hottest Russian Model and Professional Bikini competitor Reveals her Workout, Diet and Beauty Secrets
Zhanna Striano is a Model, Actress, Dancer, Bikini Pro Athete ANBF WNBF ( INBF), Professional bikini competitor and NPC competitor. She took part in fashion shows in Russia.
Carrie Minter: Exceptionally Beautiful Playboy Model Reveals her Success Mantra
"Stay Positive and follow your Heart"
Carrie Minter is a successful model, actress, and businesswoman, who has been featured in magazines such as GQ, Maxim, FHM, Seventeen, Playboy, Aroos Bridal Magazine, and Women's Wear Daily.
Shannon-Lee: Exceptionally Talented and Accomplished Model and Mother to Seven Children Inspirational Life Story
She is a model, actress, brand ambassador. She enjoys print & runway modeling. She represent companies, brands working expos, trade shows and events.
Raquel Castro: Exceptionally Talented Actress and Singer-Songwriter Reveals her Success Mantra
"Stay Humble"
Raquel Castro is an American actress and singer-songwriter. she is the lovable and charming actress who captured our hearts in the movie
"Jersey Girl", showcased her remarkable singing and dance talent to the world on season one of NBC's
hit show "The Voice."
Madara Palameika: Exceptionally Talented and Accomplished Javelin Thrower Reveals her Workout, Diet and Beauty Secrets
Madara Palameika is born in Talsi, Latvia. She is a Latvian javelin thrower. She is Latvian record holder in javelin throw, which is 66.15 meters.
Four Most Beautiful Women on this Planet: Miranda Kerr, Irina Shayk, Joana Krupa and Bar Paly Reveals Their Beauty Secrets
It has been an absolute privilage of Namita Nayyar President Women Fitness to do exclusive interviews with planet earth most beautiful women namely Miranda Kerr, Irina Shayk, Joana Krupa and Bar Paly
Christa Campbell: Exceptionally Talented and Accomplished Hollywood Actress and Film Producer Reveals her success mantra
"Work hard and Never give up"
Christa Campbell is an American actress and producer. She grew up in Rohnert Park, California from where she graduated from Rancho Cotate High School. Campbell is best known for her roles in 2001 Maniacs
Carrie Stevens: Exceptionally Talented and Accomplished American Model and Actress Reveals her Workout, Diet and Beauty Secrets
Carrie Stevens is an American actress and model. She was born in Buffalo, NY and grew up in the small town of Hardwick, Massachusetts. She studied Journalism at Memphis State University while modeling locally before packing her bags headed for Hollywood.
Nikki Leigh: Exceptionally Talented Model, TV host, Playboy Playmate and Actress Reveals her Success Mantra
"Self confidence is key!"
Nikki Leigh was born on in Cypress, California. She attended California State University of Fullerton, where she not only earned a B.A. in Sociology, but also graduated Cum Laude as a member of the Golden Key Honor society.
Syleena Adams: Exceptionally Beautiful Fitness Model and Winner of 2014 NPC San Diego Championships Reveals her Workout, Diet and Beauty Secrets
Syleena Adams (Syclone Z) is a fitness health fanatic and motivator. People refer to her as
"The Beast of Beauty" while she holds the title of "Bad Ass" when it comes to making protein pancakes. As a fitness model and student of acupuncture, beauty and brains doesn't come close to describing what Syleena is all about.
Heather Dees: Exceptionally Talented IFBB Figure Competitor Reveals her Workout, Diet and Beauty Secrets
Hailing from Salt Lake City, Utah, Heather Dees has been a top IFBB Figure competitor ever since earning her pro card at the NPC Nationals (Atlanta, GA) in 2010. Compiling a sizzling run of high finishes, including back to back 2nd place finishes at the Arnold Classic in 2013 and 2014.
Jilly Anais: Exceptionally Talented Young Pop Artist Reveals her Success Mantra
" Follow your dreams and Don't give up"
Rising Urban Pop artist Jillyan Anais Moor, going by the name of Jilly Anais is determined to be an artist to watch. The Houston, Texas native, hung up her cowgirl boots and stepped out on faith to launch her career as a musician.
Holly Rilinger: Exceptionally Talented and Accomplished Fitness Expert Reveals her Workout, Diet and Beauty Secrets
Holly Rilinger is a fitness expert who is changing the game, delivering expertise and tough workouts, wrapped up in motivational shout outs and impromptu dance parties. She is all about taking control of your life without ever taking yourself too seriously.
Selenis Leyva: Award Winning Actress Reveals her Workout, Diet and Beauty Secrets
Selenis Leyva is a Cuban-Dominican-American actress, known for her role as Gloria Mendoza in the Netflix comedy-drama series Orange Is the New Black.
Anne
Haug: World Triathlon Champion Reveals her Workout and Diet
Anne Haug is a professional German triathlete, National Duathlon Champion of the
years 2008 and 2009, and vice Triathlon Champion of the year 2009. She
represents the clubs TV 1848 Erlangen, Team Icehouse, and LG Stadtwerke Munchen.
Josee
Belanger: Exceptionally Talented Canadian Soccer Player Reveals her Success
Mantra "Work & Discipline is the bridge between Goal and Accomplishment"
Josee Belanger is a Canadian soccer player who plays for FC Rosengard in the Damallsvenskan. She is also a member of the Canadian national team. She has won a regional gold medal with Canada on two occasions, first at the 2004 CONCACAF Women's U-19 Championship and subsequently at the 2010 CONCACAF Women's Championship.
Shelly-Ann
Fraser-Pryce: 100 meters World Champion and Fastest Women on Earth in an
Exclusive Interview
Shelly-Ann Fraser-Pryce, nee Shelly-Ann Fraser was born at Kingston, Jamaica. She is a world-champion sprinter and Olympic gold medalist in the 100-meter. She won gold medals in the 100-metre event at both the 2008 Beijing Olympic Games and the 2012 London Olympic Games.
Interview with Sara Hendershot: Gold medallist World Rowing Champion
Sara Hendershot was born on 27th April 1988. She is an American rower from West Simsbury, CT, competed at the 2012 Summer Olympics. Sara played soccer and swimming in high school, but began rowing full-time in college at Princeton University.
Katie Knowles, age 24 is a partially paralyzed model. Katie was only 15 when she was diagnosed with a degenerative disc disease and spinal stenosis. Spinal stenosis is when the spinal column is too narrow, the spinal canal will constrict and rub against the spinal cord which causes pain, numbness or weakness.
Amy Lyn Acuff is a track and field athlete from the United States. A high jump specialist, she competed in the 1996, 2000, 2004, 2008 and 2012 Olympic Games as a member of USA Track and Field. Her best Olympic performance came at the 2004 Games, where her jump of 1.99 m earned her fourth place in the final.
Juliette Frett� is an exceptionally talented and accomplished writer, artist, activist, and veteran Playboy Playmate, a former Miss June 2008, she has a unique approach to beauty, fitness, and health as well as an interesting story to share.
Women Fitness President Namita Nayyar had the privilege to interview world leading models who revealed their skin and hair secrets to her. We bring the treasure compilation of their beauty secrets for the benefit of our readers.
Kimberley Garner is best known for starring in E4's reality drama Made In Chelsea. She joined the show in series three as Oliver Proudlock's friend from church and worships at the Holy Trinity Brompton once a week. The daughter of millionaire property developers, she has followed in their footsteps. After finishing at St George's Ascot school, she went into property, revamping houses at the very top of the market. She started her Luxury Swimwear collection creating her own clothing label "Kimberley London"
Lisa Ellis is an American professional mixed martial artist. She has fought in HOOKnSHOOT, Smackgirl, DEEP, Bellator Fighting Championships and Invicta FC.
Alison Waite has been the Playmate of the month in the May, 2006 issue of "Playboy" magazine and has also being featured in several "Playboy" videos.
Tanna Marie Frederick is a stage and independent film actress who rose to prominence for her title role in Henry Jaglom's Hollywood Dreams.
Hope Dworaczyk is an exceptionally talented and accomplished model. Rated as one of the most beautiful model in the world.
Lindsay
Jay is an International Fitness Presenter specialising in body conditioning,
yoga and Zumba� fitness. Lindsay has featured on a number of media channels,
including BBC One The Apprentice, Fitness TV and ITV�s breakfast show This
Morning, Vogue.
Nouria Newman is a French slalom canoeist who has competed since the late 2000s. She won two medals at the ICF Canoe Slalom World Championships with a gold in 2014 (K-1 team) and a silver in 2013 (K-1).
Liz McCarthy is an American mixed martial artist who competes in the Atomweight division. She is currently signed with Invicta FC. Liz McCarthy competed at Invicta 2 and 4. She returned at Invicta FC 9.
Ana Ivanovic is regarded as the most beautiful women tennis player in the world today. She is an enigma of women tennis. Ana Ivanovic is a Serbian tennis player ranked No. 1 in the world in 2008.
