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A Complete Online
Guide To Achieve
Healthy Weight Loss
and Optimum Fitness.






Women Beauty Home

Skin Care

Hair Care

Hand & Foot Care

Eye Care



Skin Care

Top 10  Answers to Cellulite

Top 10 Risks of Cosmetic Surgery

Melasma or PIH : skin's natural response to inflammation

Poor Diet: a contributing factor in acne

Facial Yoga: to fight wrinkles naturally

Body Odor Prevention & Cure

Skin Care During Pregnancy

Hydrating facial for dry skin

Body flaws: How to reduce their appearance?

Moor Mud Treatment

Stress and Your Skin

Honey: a treat for your skin

Curing Psoriasis with Yoga Asanas

Diet for Managing Psoriasis

 Anti-wrinkle creams: do they work?

 The beauty benefits of Green Tea

 Non-surgical wonders for your face

 Whiteheads: do not squeeze

 Choosing a beauty salon

Alpha Hydroxy Acid: taking the acid test

Creating an at home Spa ritual

Skin Care for Diabetics

Winter Care for your skin

Caring Tips for Oily Skin

Shingles: symptoms, cause and Treatment

Aloe Vera: a wonder plant for skin

10 Tips to stage a SPA treatment at home

Augmentation Mammoplasty (AM)- Cosmetic Breast Surgery

Skin Care for Exercisers
Skin Infections and Infestations

Caring for Combination Skin

Astringents: for a clean & beautiful skin

Understanding complexion behavior through the years

Heat-related Illness

Are Moisturizers Beneficial?

Do I need  Facial massage? 

Herbs offering Sun Protection

Endermologie: a subdermal approach to treating cellulite

Massage Therapy

Facial swelling

Living with Albinism

Crossing Over Skin Myths
Beauty of Botox

Spot  Zappers
Moles or Pigmented Nevi

Birthmarks: Red or Brown

Chin Augmentation

Understanding Psoriasis

Coping with Keloids

The Beauty Drugs


Skin brushing for Detox

Top 20 Skin-Care Questions Answered

Prickly Heat

How Does The Skin Works ?

Know your Skin Type

Normal Skin, Oily Skin, Dry Skin, Combination Skin, Sensitive Skin

Skin Care

Cleansing, Toning, Moisturizing, Protecting The Skin From Sun, Preventing Or Diminishing Wrinkles

Tips For a Healthy looking skin

Sun and Skin

Skin Foods

Aging Skin

Common Skin Problems

Freckles Age Spots, White Head, Enlarged Pores, Warts, Skin Tags, Dark Under-Eye Circle, Cellulite, Stretch Marks

Facial Exercises

Skin Rejuvenation


Coping With Water  Loss

Age spots : Treatment options and prevention

Skin Resurfacing - Opting for Chemical Peel

Stretch Marks

Tattooing: A Major Route Of Infections

Tanning: for a natural golden appearance

Urticaria: A Distressing Disorder

Face Masks


Hair Care

Hairstyles for the Holiday Season

Managing dry and Damaged Hair

Moor Mud Treatment

Shampooing With Care

Hair Conditioner

Honey: a treat for your skin

 Managing Hair during monsoon

 Homemade Hair Treatment Options

 Choosing a beauty salon

 Eat your way to better hair

 Soap Vs Shampoo for hair wash

 Iron deficiency and hair loss

 How Hair Ages

 Simple solutions to your biggest hair worries

 Protecting your hair from the sun

 Ingrown Hair

 Enemies of healthy hair

 Greying Hair 

Thermal Reconditioning: Rearranging the Hair Structure
Hair Rules to Live By

Hirsutism in Women

Salon Perms : The choices

Structure of Hair

Know Your Hair Type

Oily Hair, Combinational Hair, Dry Hair

What makes the hair shine?

Do & Don't of Healthy Hair

Choosing a product for Hair care

Shampoos, Conditioners, Coloring Hair, Mouses, Gels & Hair, Sprays

Hair problems

Splits Ends, Very-Greasy Hair, Very-Dry Hair, Dandruff

Hair Loss

Daily Hair Care

10 Tips For Top Hair

Top 10 Basic Hair Care Tips

Alopecia in Women

Flattering Styles for Every Shape of Face

Some important findings on hair coloring products

Is a full wig the only answer for fine thinning hair?

Getting Rid of Unwanted Hair

Choosing a Hairstyle that Complements Glasses

Typical Hair color Horrors, and How to fix them


Hair Styling

 Anytime hairstyling equipment kit

 About permanent waves

 Hair Extension: Type and Management

 Hair Style: Short and Spiky

Hair Style :  City Slicker

Hair Style : Draped chignon

Hair Style : Band Braid 
Simple solutions to your biggest hair worries 
Hair Style : Dragged Side Braids

Hair Style : Double-Stranded Braids

Hair Style:- Airwaves

Hair Style : Top Knot

Hair Style : Curly Styler

Hair Style : Ponytail Styler

Smooth and Straight   

Curl Creation

Tong and Twist

Hair Styling-Roll Up

Blow Drying



Hand & Foot Care

The Foot: understanding zones and reflexes

The Basic Makeover for your hands

Onychomycosis: fungal nail infection

Diabetic Foot Care

Enhancing your nails

Top 10 to Wrist & Hand Workout

Pregnancy and Your Feet

Nail Salon Health Hazards

Nail Enhancing Techniques

Shave Years From Hand

Know your Nail Type

Care of the Feet

Foot massage -a relief for tired feet

Trigger Finger or Stenosing Tenosynovitis

Ingrown Toe Nail

Ulnar Neuropathy or Handlebar Palsy

Restless Legs Syndrome

Dry, Chapped Hands: a winter itch

Claw Toes : Deformity of the foot

Ankle Sprain

Hand and Foot Problems/Solutions

Shoe Bites


Deep-Vein Thrombosis

Corns and Calluses

Hand Care

Do and Don't for Healthy hands

Nail Care

Nail Care Products

Nail Care Products, Nail Polishes, Nail Polishes Removers


Nails & Your Health

What to do with nail problems?

Foot Care

Exercises for Feet

Top 10 Yogasanas for the Feet

Relieving tired and swollen feet

Managing Heel Pain

Age spots : Treatment options and prevention

The Big Chill

Athlete's foot


Eye Care

Looking after your eye sight

Choosing Eyeglasses that Suit

Keratoconus: causes, symptoms and treatment

Omega-3 Fatty Acids & Macular Degeneration

Nutrition and your Eye

Elevated Homocysteine  harmful for eyes

Winter Eye Care

Lutein and Zeaxanthin and Age-related Macular Degeneration (AMD)

Dry Eye Syndrome

Under Eye Circles: what causes them?

LASIK  Vs LASEK: Which one is better?

Smoking and Eye Damage

Protecting your Eyes from the Sun



Uveitis (Iritis)

Ptosis or Drooping Eyelids
Chalazion or Eyelid Cyst
Eye Floaters or Spots
Counting Long Computer Use Damages to the Eye
Granulated Eyelids or Blepharitis

Applying False Eyelashes

Conductive Keratoplasty (CK)

Retinitis Pigmentosa

Styes or Eyelid Bump

Ten steps to Visual Longevity

Pterygium or Callus on the Eye

Summer Sun to Blame for eye Disease

Structure of Eye

Add a Sparkle to Your Eyes

Sparkling Eyes

Eye Care

Do and Don't for healthy eyes

Managing skin around the eyes

Eye exercises

Eye check-ups

Contact Lenses

Using Contact Lenses, What's Available, Lens Care, Centering a Slipped Lens, Finding a Lost Lens

Preventing Cataracts : It’s a food fight

Lasik Surgery

Risks, Goals


Foreign Body in the Eye

Eye Shades

Choosing a Hairstyle that Complements Glasses


Diabetic Retinopathy

Macular Degeneration: Danger ahead

Brow Lift



Make-up tips for Valentine Day

Top 10 Anti-Aging Makeup Tricks

Striving for the Sex-kitten Look

Moor Mud Treatment

Learning more about Facials

Top 10 Best Budget Beauty Tips

The go-anywhere face look

Top 10 to a Perfect Pair of Jeans

Top 10 Tips to avoid looking Mumsy at work

Mineral Makeup for better looking skin

Avoiding Fashion Blunders

Dressing up for Christmas party: do and don'ts
Natural Makeup That Makes You Look Your Best

Quick fixes for beauty blunders

Tips for summer dressing

Make-up for Brides

Balancing  Body  Imperfections 

Dressing Slim

Monsoon Makeup Tips

Make-up Looks

Beauty tips from around the World.

Facial foundation that Fits

Make-Up: Head to Toe

Lip Looks

Five Minute Make Up

Eye Shades

Tanning: for a natural golden appearance

Face Masks



No Need for Reading Glasses

More Accurate Eye Test

Eye Conditions in the Elderly

Ugly Side of Beauty: If the Shoe Doesn't Fit

Clearing up Psoriasis

Stiff Lower Lip

Lighting up Acne

Low-Vision Drivers

Eye Disease Blamed for Sleepiness

Measuring the Effects of Vision Loss

Eye Disorders can Shorten Lifespan

Sun to Blame for eye Disease




Top 10

Top 10 Glamour Body Solution for this Holiday Season

Top 10 to become a successful Model

Top 10 Body Toners


Top 10 Basic Hair Care Tips
Top 10 tips for a Healthy Complexion

Top 10 ways to feel fabulous.


Shop Magazines

Healing Lifestyles & Spas


Shape Magazine


Top 10 to combat eating disorders.

Top 10 Tips for a Perfect Headshot

Building Muscle on a Vegetarian Diet

Exercise to make the best of your body shape

Top 10 to a Perfect Pair of Jeans

Exercises to Make the Most of Your Shape

Healthy eating for Every Body Shape

The Image of a Fitness Model

Strategy for building muscle mass and muscle density

Selecting a Wardrobe to Flatter Your Skin Tone
In-Line Skating

Looking Taller

Top 10 to become a successful Model

Preparing for a Photo Shoot

What do models Eat..

Rate Your Self Image

Make-up tips for Fitness Models

Looking Taller

Selecting a Wardrobe to Flatter Your Skin Tone II
Getting into Fitness Modeling

What does it take to be a  Model?