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Article of the Month
December is Constipation Awareness Month
December 2025
Constipation is one of the most common gastrointestinal complaints worldwide, yet it’s often shrouded in silence and embarrassment. Every December, Constipation Awareness Month aims to break this stigma, encouraging open conversations about digestive health and empowering people with knowledge and solutions.
topics
- Exercise & fitness
strong heart & healthy body
- Diet & Optimum Nutrition
in a nutshell
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Weight loss
shedding the pounds
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Building Strength
good shape and muscle tone
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Beauty & Fashion
good looks at last
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Yoga & Meditation
for body, mind & soul
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Disease Management
get hold of your body
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Fertility & Pregnancy
preparing for a baby
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Motivation Point
achieving peak performance
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Women at 40
looking ahead
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Calorie Catch
staying in shape
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Target Abs
building core strength
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Good health
you deserve it
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Others
changing lives