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Sauerkraut Balls
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Recipe Category:
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Snacks |
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Photo: Sauerkraut Balls
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Published : 2013 - 02- 08
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Nutritive Information :
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Calories: 142.41 cal
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Protein: 2.10 g
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Fat: 12.30g
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Fiber: 0.42g
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Sodium: 154.49 mg
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Instructions :
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Lightly brown sausage; finely chop. Finely chop ham, corned beef and
onion. Add with chopped parsley. Heat until hot.
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Add 1/2 cup flour and dry mustard. Combine. Add milk; cook until
thickened. Remove from heat.
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Stir in drained and finely chopped sauerkraut. Refrigerate until
chilled. Shape into 3/4-inch balls.
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Roll balls in 1 cup flour. Combine eggs and water, and dip balls
into liquid. Roll balls in bread crumbs.
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Deep fry balls, 10 at a time, for about 2 minutes or until golden.
Drain on paper towels. Serve on wooden picks with mustard sauce for
dipping.
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Serves: 6 |
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Ingredients :
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5/16 ounce Sausage Prok, 1 link
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5/16 ounce Ham smoked lean
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5/16 ounce Corned beef
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0.15 medium Onion raw
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1/16 teaspoon Parsley, chopped
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2.1 teaspoons Mustard yellow
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1/16 cup Milk skim
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0.225 cup Sauerkraut
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0.225 cup All purpose flour
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0.15 large Egg
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1/16 cup Water
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0.225 cup Bread crumps
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5/16 cup Safflower oil
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Source
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- Women Fitness
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