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Tomato soup



Photo: Tomato soup

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Summary:

  • The complete recipe with Ingredients, Nutritive value and Instruction.

Review/Rating:

Prep time:

Cook time:

Total time:

Yield:

  • 3 servings

Serving size:

  • 1 Cup

Nutritive Information:

  • Calories per serving: 89 kcal
  • Fat per serving: 4.5 gms
  • protein: 11.1 gms

Ingredients:

  • Tomatoes: 250 Gms
  • Sugar: a pinch
  • Salt: a pinch
  • Cloves: 2
  • Bay leaf: 1
  • Oil: 1 Tbsp
  • Flax seeds (roasted & powdered): 10 gms

Instructions:

  • Blanch the tomatoes, run in a blender and strain.
  • Heat oil in a pan; add cloves, bay leaf and the puree.
  • Add sugar and salt.
  • Boil for 5-10 minutes. Sprinkle flax seeds on the soup.
  • Serve hot.


Video:

Tomato oup video


To view the video of the recipe/similar recipe, click here


Author:

Namita Nayyar

 

 


 

 

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