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Celebrities & Fitness Trainers

Deniz Saypinar: IFBB Pro and Exceptionally Talented Bikini Competitor talk about her Fitness Routine, Diet, Beauty Secrets and Success Story

February 16, 2022 By Namita Nayyar (WF Team)

Namita Nayyar:

What exercises comprise your fitness regime or workout routine you may wish to share?

Deniz Saypinar:

When this sport becomes your lifestyle after a few years you start to not to calculate the amount of nutrition’s and your workout routines occur by the moment you hit the gym. I train 2-3 times a week and rest of the week mostly cardio or full body with light weights.

Namita Nayyar:

Do you take a special diet or have a strict menu that you follow to remain healthy and physically fit?

Deniz Saypinar:

I can tell I’m very strict about my diet and I try to stay far from sugar as much as I can.

Namita Nayyar:

You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.

Deniz Saypinar:

Hair and skin health depends on your life routine. What you eat, how you sleep or how consistently you train is so important. I do use OUAI hair products and for my skin; I do use organic raw coconut oil after shower. I also do skin peeling / scrub weekly once or twice.

Namita Nayyar:

Advice and motivational words to the inspiring and budding fashion model girls, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of modeling?

Deniz Saypinar:

All I can say is if they believe there is a star inside of them that wants to shine they need to let it shine. Modeling and being on camera is a passion and if they believe it is somewhere in there but they don’t feel ready they need to do everything that is going to make them feel ready! Best start for it starts with the selfie!

Namita Nayyar:

You have done bold photo shoots with Instagram and many others. How you are so body confident and advice to your compatriots?

Deniz Saypinar:

When you work hard enough and do well enough, nothing can put you in a doubt about yourself. Which artist would hide their artwork if they believe their art? Also this is inspiration for people in a healthiest way. Imagine! Health and aesthetics together, who would not like to show this and inspire people to do the same? I have been training for ten years non-stop and building that kind of body is not easy but the process is fun and always makes you happy and healthy.

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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