Namita Nayyar:
You have won 2015 Miss Litoral IFBB Championship (Brazil) Wellness Category in Top 3, 2017 Copa Vendimia IFBB Championship (Argentina) Category Bikini Fitness 1 place / overall and also participated in 2019 Arnold Amateur South America. Tell us more about your experience and winning these fitness competitions?
Karla Denize:
I won the Muscle contest Expo nutrition 2018 and Top 3 Olympia Brazil 2018. When I in pre contest to competitions it is so hard, I have a restrict diet just with protein, training every day, training posing too, I need to have my coach his name is Mike Pardo, who train me every day and always tell me what to do in competitions to develop my performance and have a good result in competitions, I need to do everything that you coach tell you and everything will be better. I love to compete and all the competitions were special for me, but it requires so many dedications.
Namita Nayyar:
Advice and motivational words to the inspiring and budding fitness model girls, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of fitness modeling?
Karla Denize:
If you have a dream, and love the fitness life style, you just need to work hard believe in you, in your dreams, understand that first you need to live it and everything when you love what you do and believe this will be in the right whey, first believe in you.
Namita Nayyar:
You have been associated as celebrity ambassador for KN Nutrition. Tell us more about this endeavour of your and how its nutrition products are good for one’s health and fitness?
Karla Denize:
Yes, KN Nutrition products have really helped me a lot and are an essential part today due to the constant evolution of my physique. I use a lot of burners, pre workout, Protein, Beta-Alanine and the quality is really excellent and the results are very visible!
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