Introduce us to your latest music album? The song that relates closest to your personality?
My latest music EP I dropped a few months ago “HOW I DO IT” is my baby, available on every streaming site. This project is very close to me because I was able to give my audience DIVERSITY with the music but still was able to be authentic to who I am as an artist. My favorite song on my EP that relates closest to me would have to be “Flex On The Weekday”. Not only is it a vibe I’m speaking some real truth in my lyrics about the Game and why I’m a Boss on and Off camera.
Your meal after a workout? The secret to those killer abs. How far is it true that abs are made in the kitchen?
My favorite meal after a workout would have to be shrimp salad with beans and fresh greens along with vegan ranch. There’s really no real secret to “Killer Abs” it’s about how hard your willing to work, and abs are definitely made in the kitchen. Doesn’t matter how many workouts you do if your food habits aren’t good all that hard work is for NOTHING!
Favorite meal of the day? What does it contain?
My Favorite meal of the day is definitely dinner because I personally am my hungriest after all day intensity. I usually will go for a nice bean bowl with guacamole and rice.
Top 3 healthy snack options? One diet myth you would like to share from your personal experience?
Top 3 Healthy Snack options for me are:
- Caramel Rice Cakes which are Whole Grain and Gluten Free
- Fruit Smoothie
- Guacamole Organic Chips
One Diet Myth from my own experience is your body doesn’t need many heavy Carbs. No, your body needs good Carbs in moderation, also depends on your workout intensity and what your looking to achieve.