– Dancing can stimulate your mind and make you feel energised; keep your reflexes, memory and coordination sharp!
– Walking can Improve Circulation, Improve Your Fitness And Increase Cardiovascular Health!
– Burn Calories & Boost your daily step count: with over 5000 steps, it’s a great way to control your weight or lose those extra pounds
– Walking is LOW IMPACT And Easy On Your Joints
– Allows everyone to workout from the comfort of your home anytime!