Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • Member’s Login
  • 150 Countries
  • Privacy Policy
  • Disclaimer
  • Site Map
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe

Skin Care, Women at 40

Top 10 to Beat Wrinkles

June 22, 2018 By Namita Nayyar (WF Team)

PROTECT YOUR SKIN FROM THE SUN : 
The single biggest cause of skin ageing is sunlight. You should use a sunscreen every single day of the year. This will help prevent your skin from becoming prematurely aged as well as guard against burning. The ageing rays of the sun are as prevalent in the cold winter months as in the hot summer ones so it’s a daily safeguard you should take.

STOP SMOKING :
Cigarette smoke speeds up the ageing process because it strips your skin of oxygen and slows down the rate at which new cells are regenerated. It’s responsible for giving the skin a grey sluggish look and can cause fine lines around the mouth because heavy smokers tend to be constantly pursing their lips to draw on a cigarette.

DEEP CLEANSE :

Many older women don’t cleanse their skin as thoroughly as they should believe this can lead to dryness and lines. However it’s essential to ensure your skin is clear of dead skin cells dirt and make up to give it a youthful fresh glows.

You don’t have to use harsh products to do this – a creamy cleanser removed with cotton wool (cotton) is a good option for most women. If your skin is very dry try massaging it with an oily cleanser. Leave it on your skin for a few minutes then rinse away the excess with warm water.

 

DEEP MOISTURIZERS : 
As well as a daily moisturizers you can also boost the water levels of your skin on a weekly basis. You can either use a nourishing face mask or apply a thick layer of your usual moisturizers or night cream. Whichever you choose leave it on the skin for 5-10 minutes them removes the excess with tissues. Apply to damp skin for greater effect.

BOOST THE CIRCULATION : 
Buy a gentle facial scrub or exfoliate and use once a week to keep the texture of your skin soft and smooth. This will also increase the blood flow to the top layers of skin giving it a rosy glow and help encourages cell renewal. Alternatively you can get the same effect by lathering up a facial wash on your skin using a clean shaving brush.

DISGUISE LINES : 
Existing lines can be minimized to the naked eye by opting for the latest light – reflecting foundations concealers and powder. These contain luminescent and powders. These contain luminescent particles to bounce light away from your skin making lines less noticeable and giving your skin a wonderful luminosity.

PAMPER REGULARLY : 
Along with a regular skin – care regime remember to treat your skin occasionally to special treatments such as facial serums and anti- ageing creams. As well as improving the look of your skin they’ll encourage you to give it extra care on a regular basis.

 

BE WEATHER VAIN : 
Extremes of cold and hot weathers can strip your skin of essential moisturizers leaving it dry and more prone to damage. Central heating can have the same effect. For this reason ensure you moisturize regularly changing your products according to the seasons. 

For instance you may need a more oily products in the winter which well keep the cold out and won’t freeze on the skin’s surface. In hot weather lighter formulations are more comfortable on the skin and you can boost their activity by using a few drops of special treatment serum underneath. 

 

BE GENTLE : 
Be careful you don’t drag at your skin when applying skin – care products or make – up. The skin around your eyes is particularly vulnerable to showing the sings of ageing. A heavy touch can cause the skin to stretch and go creepy. So make sure you always use a light touch instead and whenever you can take your strokes upwards rather than drag the skin down. Also avoid any products that make your skin itch sting or feel sensitive. If any products cause this sort of reactions stop using it at once and switch to a gentler formulation.

 

CLEVER MAKE – UP : 
Skin- care benefits aren’t just confined to skin – care products these days. In fact many make – up products now contain UV filters and skin – nourishing ingredients to treat your skin as well as superficially improve it’s appearance. So investigate the latest products – it’s well worth making use of them for 24- hours day benefits.

 

 



Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Related Links

Skin CareTop 10 Toxic Chemical in Personal Care Products: Watch Out
Beauty & FashionHealthy ComplexionTop 10 Tips For A Healthy Complexion
Skin CareSkin ResurfacingSkin Resurfacing - Opting For Chemical Peel
Skin Carestretch marksStretch Marks

Download Women Fitness App

Namita Nayyar
President
Women Fitness
Launches First Book

A rare insight into the life of 15 Track and Field Women World and Olympic Champions


Paperback Edition



Kindle Edition

Digital Magazine Sign-Up

NewsLetter Sign-Up

 

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us






Top 10 Links

  • Beauty & Fashion
  • Building Strength
  • Calorie Catch
  • Diet & Optimum Nutrition
  • Disease Management
  • Exercise & fitness
  • Fertility & Pregnancy
  • Good health
  • Motivation Point
  • Sexual Health
  • Target Abs
  • Weight Loss
  • Women at 40
  • Yoga & Meditation
  • Others





Women Fitness App
Download Women Fitness App


  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

For More Fitness Tips & Secrets, Join Our Mailing List!

JOIN WF

  • Newsletter Signup
  • Why WF
  • Advertise With Us
  • Digital Magazine
  • Print Magazine

Absolutely Free

  • WF Categories
  • Fitness Tools
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Achievements
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2023. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Fitness Tools
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Due Date calculator
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • More
    • Testimonials
    • Awards
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Member’s Area
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
Go to mobile version