Serving:  1

Ingredients

• 50 gms. Apple

• 50 gms. Papaya

• 50 gms. Chickoo

• 50 gms. Banana

• 50 gms. Iceberg lettuce

• 50 gms. Yellow pepper1 gm. black salt

• 2 gms. Dry mango powder (amchur)

• 2 gms. Chaat masala
  

Directions

• Peel, deseed and clean all the fruits and vegetables.

• Dry, dice and toss with black salt, dry mango powder and chaat masala.

Makes 1 1/8 cups dressing and 16 cups salad.

Nutritional Information

(Per  serving)

• Calories - 170 kcals

• Carbohydrates - 40 gms

• Protein - 2.4 gms

• Fat - 0.6 gms.