Introduction:

Recipe Category:

Nutritional Information:

• Energy: 196 Kcal

• Fat: 2.84 g

• Cholesterol: 0

• Fibre: 6.82 g

Published :  2011 - 02- 04

Instructions :   

• Wash the kumquats and, if they are large, cut them in half. Place them in a saucepan with the apricots, sultanas and water. Bring to the boil.

• Pare the rind thinly from the orange, peel and grate the ginger, crush the cardamom pods and add to the pan, with the cloves.

• Reduce the heat, cover the pan and simmer gently for about 30 minutes, or until the fruit is tender.

• Squeeze the juice from the orange and add to the pan with honey to sweeten to taste, sprinkle with flaked almonds, and serve warm.

Serves:

Ingredients:

• 200g/7oz kumquats

• 200g/7oz dried apricots

• 30ml/2 tbsp sultanas

• 400ml/14fl oz water

• 1 orange

• 2.5cm/1 in piece fresh root ginger

• 4 cardamom pods

• 4 cloves

• 30ml/2 tbsp clear honey

• 15ml/1 tbsp flaked almonds, toasted

Source