Taste Green

LEMON BROCCOLI

Prep: 5 min

Cook: 5 min.


Ingredients:

  • 1-1/4 lbs. broccoli florets

  • 1 Tbs. unsalted butter

  • 2 Tbs. lemon juice

 

Method :

  • Place broccoli in a steamer basket over boiling water. Cover saucepan and steam 5-7 minutes or until broccoli is bright green and tender. Remove from steamer basket.

  • Add remaining ingredients and pepper to taste.

 

Nutritive value per serving:

  • Calories 67

  • Fat 3.4g, 38% calories from fat

  • Cholesterol 8mg

  • Protein 4.3g

  • Carbohydrates 7.9g

  • Fiber 4.1g

  • Sugar 2.8g

  • Sodium 37mg

 

 

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