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Stove Top Rice And Red Peppers |
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Recipe Category: |
Vegetarian Dishes |
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Photo :Stove Top Rice And Red Peppers
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Published : 2012 -11- 17 |
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Nutritional Information:
� Per portion
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Calories:
102.85cal
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Protein: 2.37g
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Fat: 3.33g
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Fiber: 2.46g
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Vitamin C: 40.57mg
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Vitamin E: 7.15mg
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Folate: 25.10mcg
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Sodium: 186.90mg
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Instructions :
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Dice red pepper and
chop parsley.
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In a large skillet
over medium-high heat, cook red pepper and onion in margarine until
crisp-tender. Add remaining ingredients.
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Cook until most of
liquid is absorbed, about 4 minutes.
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Serves |
6 |
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Ingredients :
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1-1/2 medium Pepper red
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1/2 cup Onion
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1-1/2 Tablespoons
Margarine
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1-1/2 cups Rice brown
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1-1/2 Tablespoons
Parsley fresh
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1-1/2 Tablespoons
Worcestershire Sauce
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6-3/4 ounces Mushrooms
sliced canned
- 2/3 teaspoon Salt
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Source : |
- Women Fitness
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