#8- Massy Arias:
Massiel “Massy” Indhira Arias is the exuberant Certified Personal Trainer, formerly known as Mankofit, who is changing lives and inspiring a new generation of trainers. In her interview with Women Fitness she talks about her diet stating “My diet is very diverse. I try to incorporate all foods groups to never feel deprived and stay focused all year around. Balance is key for me. I always treat myself to things I passionately love (cookies, cupcakes), but I do follow a “fixed” regulated diet 90% of the time. Right now I’ve transitioned to a more plant based / pescaterian lifestyle and I can honestly say I feel like a brand new person.” Talking about her glowing skin and gorgeous hair, she adds “I drink tons of water and I eat a lot of vegetables including a power green multivitamin. I notice that when I am not hydrated my skin is very dull, and when I am not consistent with my intake of veggies (special if I’m traveling), my skin turns into a mess.
I happen to use African Black soap stick bar from Shea moisture for both my face and my body. When it comes to my hair I’ve stuck to the Jamaican black castor oil line from Shea moisture.” The crazy thing is that Massy actually got into fitness to combat depression, and not only did it literally save her life, but she’s also now a social media and fitness star because of that one decision – to get fit.
“Embrace and love yourselves for who and what you are because only the purest heart shines through. “Says Teyana Taylor, Maxim’s 2021 “Sexiest Woman Alive.
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.