Namita Nayyar:
You have done bold photo shoots with many fashion brands, in commercials and now on your Instagram handle @jessegolden. How you are so body confident and advice to your compatriots?
Jesse Golden:
It took me a long time to get to where I am now. It’s crazy that we are never taught self-love in school, which is the foundation for everything. Growing up as a dancer, I was always confident of my ability because I trained hard for it. When I transitioned into modeling it felt shallow that I was only being critiqued on my looks. I faked it for years because the money was good but not until after I became a mother, having gained 65 lbs. during pregnancy then got my body back even better than before, did I fully embrace myself and really have the body confidence I do now. Hard work, self-love and knowing that I am way more than my body gives me the confidence I have now.
Namita Nayyar:
You have authored the book “The Golden Secrets to Optimal Health”. Tell us more about this exceptional book of yours.
Jesse Golden:
The Golden Secrets to Optimal Health is rooted in ancient wisdom and practiced in real life. Filled with all the philosophies and secrets that have gotten me through my own challenges, including living with Rheumatoid Arthritis. It reveals a holistic, unconventional, long-term approach to feeling and looking your best- for you, your family and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living. Whether you are just getting started or are a savvy “health nut,” you will gain knowledge that will positively affect your health.
Ranging from learning how to find the connections between mental patterns and ailments to exploring how the colors you surround yourself with can positively or negatively affect your health. The Golden Secrets explores every aspect of optimal health to implement into your daily life. It provides an abundance of information, healing recipes, empowering words, inspiring pictures to motivate you and for the first time I share my Golden Secrets yoga sequence.
Namita Nayyar:
What do you wish to say about the website Womenfitness.net and message for its visitors?
Jesse Golden:
I am all about empowering woman and it seems like Women Fitness does just that! Gives woman a platform to empower and inspire each other. Together we are stronger and together we will change the world. Rise of the divine feminine is happening right now so I love that you are encouraging women to embrace and love themselves. These are the steps we need to take to do the work we are here to do.
Namita Nayyar:
Today social media plays a vital role in putting your message across to your followers and fans. What is your message for the 252k followers on Instagram?
Jesse Golden:
My message has been the same. Since day one my goal has been to spread love and light and share golden secrets that have helped me thrive. To inspire hope and encourage people to believe in themselves. Too teach self-love as I feel that is the foundation for everything, including saving the world. And lastly that every obstacle is an opportunity to create more light in our lives. Every challenge is an opportunity to do the work. This is the message I hope to spread.
Jesse Golden social media presence
- Instagram @jessegolden
- Facebook @jessegoldenpage
- Golden Secrets: https://www.thegoldensecretsoil.com/
This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.All Written Content Copyright © 2020 Women Fitness
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
