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Home / Shop / Pregnancy & Childbirth / 40 weeks+30 recipes for healthy pregnancy
40 weeks+30 recipes for healthy pregnancy

40 weeks+30 recipes for healthy pregnancy

$5.38

Are you pregnant? Don’t know what to eat not to make meals harmful? No panics! Food for pregnant women is not a problem anymore. We have made an amazing collection of not only healthy but delicious recipes. Our authors took care of pregnancy diet.

This cookbook was designed as a daytimer, so you can choose the best pregnancy meal plan for yourself. By virtue of the fact that healthy food for pregnant women is really important this book provides the ideas for breakfast, lunch, dinner or appetizers according to the trimester. All the pregnancy recipes are provided with the detailed directions for preparations, photos, and caloric value. Pregnancy nutrition should be always provided by the full amount of the vitamins, so we offer the pregnancy food chart for:

1st Trimester Vitamin B6 Rich Recipes,

2nd Trimester Omega-3, Iron, Calcium, Vitamin D rich recipes,

3rd Trimester (Vitamin K Rich Recipes).

So use this book as pregnancy diet chart to avoid any problems that could be expected from the food. The pregnancy diet plan includes the variety of vegetables and fruit. Pregnant women diet is delicious! Pregnancy food shouldn’t be extraordinary! Follow the recipes and use healthy pregnancy diet.

Category: Pregnancy & Childbirth
  • Description

Description

Maya Clark was born in Colorado, Denver on September 17, 1980, of Melissa and Stern Clark. Her parents have emigrated to Toronto, Canada when she had grown up. Maya has earned a degree in Political Studies and Sociology at Queen’s University, Kingston. She also worked for a time in a bank in downtown Toronto. During her lunch breaks, Maya was wandering the St. Lawrence Market searching for different ingredients and inspiration for her next dinner party. Then Maya enrolled in the College of Culinary Arts at Johnson & Wales University in Denver, Colorado. Upon her graduation from the university, Maya traveled across the United States. She would eventually find her way to Niagara Falls. Maya was a pastry chef at Inn on the Twenty in Jordan, Ontario for six years, where she met her husband, chef James Nashville. In 2007 Maya gave birth to a boy Steven. In 2010 was Mia born. Nowadays Maya writes cookbooks and she is waiting to be a mom for the third time.

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