This book is especially valuable to those mothers who prefer a more discreet way to treat their postpartum depression (steps they can take in the privacy of their home), utilizing natural remedies for overcoming depression and regaining mind-body wellness.
In this valuable book you will discover:
- Natural sleep solutions for overcoming insomnia
- How to nourish your way through depression
- How to use herbs and aromatherapy for stress relief and sleep
- Powerful ways to use your subconscious mind for easy change
- Natural solutions for hormone regulation
Break free from the painful effects of postpartum depression and enjoy the beautiful, gratifying experience of motherhood, and most importantly, enjoy and cherish your newborn child and your exciting role as a loving, depression free new mom.
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