The book also teaches how to stay determined towards chasing the goals, and teaches how to be successful. Fitness is a big part of the author’s life, staying fit is crucial for author’s success in entrepreneurship and parenting. Being fit determines the life success, and the strategies in achieving the goals no matter if it’s fitness or business are pretty much the same. So the book teaches how to achieve the success in the life. The author was born in a poor family in a small Russian city, and made her way to successful career, living now in Los Angeles and running business internationally.