The science of aging, The biology of strength and The privilege of time
As soon as she hit the age of thirty-nine, the questions began. In seemingly every conversation, journalists asked Cameron Diaz if she was afraid of turning forty.
“As these questions about my age became a consistent part of every interview,” she says, “I realized just how frightened we all are of getting older.”
Her desire to learn more about the aging process led her to write The Longevity Book, an enlightening follow-up to the #1 New York Times bestseller The Body Book. In The Body Book, Cameron revealed her insights on health, wellness, and the importance of the mind-body connection in what became an essential guide for young women everywhere.