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Home / Shop / Pregnancy & Childbirth / Your Best Pregnancy Ever
Best Pregnancy Ever

Your Best Pregnancy Ever

$9.99

Pregnant and looking to optimize your experience? Wondering what you can do to improve your outcomes during birth and recovery? Longing for more than 2 to 3 sentences on pelvic floor exercises? There’s a full chapter! Find out what this pelvic floor physical therapist wants you to know to have your best pregnancy ever. Are you hoping to get practical, easy-to-implement ideas that make you feel empowered about yourself during this time?If you answered YES to these questions, then you would benefit from this book.Whether this is your first pregnancy or your fifth, this pregnancy book aims to empower you with healthy habits from a pelvic floor physical therapy standpoint.Sure, there are already pregnancy books out there that are filled with every possible detail you may want to know, but not everyone has time for that. Oftentimes those thick books get put off. This book is different from the others.This pregnancy book is a quick, easy read for my pregnant mamas out there wanting to start developing some healthy habits right now.

Category: Pregnancy & Childbirth
  • Description

Description

Hello there! My name is Jen Torborg. And I’m a licensed physical therapist with a passion for pelvic floor physical therapy. My goal is to empower you on your journey to understanding your body & mind better. As a pelvic floor physical therapist I see people of all ages and genders for healing pelvic / bladder / bowel / sexual dysfunction as well as concerns during pregnancy & postpartum. I received my Doctorate of Physical Therapy (DPT) from University of Wisconsin-La Crosse. I have my Certificate of Achievement in Pelvic Health Physical Therapy (CAPP-Pelvic) and Certificate of Achievement in Pregnancy/Postpartum Physical Therapy (CAPP-OB) from the American Physical Therapy Association (APTA) Section on Women’s Health (SoWH). I look forward to educating my patients about their body and how they can take control of their health. Outside of my career, I have a love for the woods & the water. I live in a home surrounded by trees & trails with the love of my life, Alex and our two dogs, George & Lucy. I enjoy being in nature which gives me a sense of calm & restores me. I love minimizing & tidying. And I’m inspired by a beautiful sunrise.

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