Prep: 5 min

  Cook: 5 min

  Marinate: 15 min

Ingredients

• 1/4 cup fresh lemon juice

• 3 Tbs. olive oil

• 2 cups corn kernels, thawed if frozen

• 2 lbs. canned black beans, rinsed and drained

• 4 plum tomatoes, seeded and chopped

• 2 scallions, minced

• 1/4 cup fresh parsley, minced

• 1/8 tsp. cayenne

• 8 lettuce leaves

Directions

• Combine lemon juice, oil and salt to taste in a jar with a tight fitting lid. shake vigorously. Place corn in a steamer basket over boiling water.

• Cover pan and steam 3-4 minutes, or until just cooked. Drain and combine with remaining ingredients, except lettuce. Season with salt and pepper to taste.

• Set aside 15 minutes, stirring occasionally. Serve salad over lettuce leaves.

Nutritional Information

• Calories 404

• Fat 12.2g, 26% calories from fat, cholesterol 0mg

• Protein 17.7g

• Carbohydrates 61.9g

• Fiber 19.7g

• Sugar 15.4g

• Sodium 409mg