Serves: 6

INGREDIENTS:

• 3 pounds Steak Shell Lean

• 1-1/2 ounces Cream Cheese

• 1 ounce Blue Cheese

• 6 teaspoons Yogurt Plain, low fat

• 3 teaspoons Onion

• 3/16 teaspoon White pepper

• 1-1/2 medium Garlic clove crushed, 1 medium

• 3 teaspoons Parsley dried

METHOD:

• Combine cheeses, yogurt, onion and pepper; reserve. 

• Rub each side of steaks with garlic. Place steaks on rack in broiler pan so surface of meat is 2-inches from heat. Broil 5 to 6 minutes. Season with 1/4 teaspoon salt. 

• Turn and broil 3 to 4 minutes. Season with remaining salt. Top each steak with an equal amount of reserved cheese mixture. Broil an additional 1 to 2 minutes. Garnish with parsley.

NUTRITIONAL INFORMATION:

• Calories: 423.89cal

• Protein: 49.13g

• Fat: 21.78g

• Fiber: 0.80g

• Cholesterol: 142.99mg

• Thiamine: 0.17mg

• Riboflavin: 0.46mg

• Niacin: 7.71mg

• Vitamin B6: 0.60mg

• Vit. B12: 5.11mcg

• Folate: 26.72mcg

• Sodium: 491.71mg

• Calcium: 67.51mg

• Magnesium: 57.42mg

• Potassium: 788.53mg

• Iron: 5.53mg

• Zinc: 9.23mg