Recipe Category:

Published :  2012 - 11- 17

Nutritive Information :      

    per Serving:

• Calories 153

• Fat 11 g (2 g saturated)

• Sodium 37 mg.

Instructions :

• Toast sesame seeds first.

• Place in a small heavy pan over medium heat and cook until golden, 2 to 3 minutes, shaking pan frequently remove immediately from pan.

• Bring a pot of salted water to boil. Add carrots and cook 2 minutes.

• Drain, rinse under cold water and drain  again thoroughly. Pat dry and set aside.

• Put sesame seeds, coriander, mint, orange juice, vinegar, olive oil, and pistachios in a bowl. Mix well. Add salt and pepper to taste. Add carrots, toss thoroughly, and refrigerate 1 to 2 hours.

Serves : 6 servings.

Ingredients :

• 1 to 2 tablespoons sesame seeds, toasted

• 750 gms carrots, peeled and thinly sliced

• 3 tablespoons finely chopped fresh coriander

• 2 tablespoons finely chopped fresh mint

• 2 tablespoons fresh orance juice

• 2 tablespoons sherry vinegar or wine vinegar

• 1/4 cup mild-flavoured olive oil

• 2 tablespoons chopped pistachios

• salt and pepper to taste.

Video :

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