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Chinese Noodle Salad


Recipe Category:

Non-Vegetarian



Photo : Chinese Noodle Salad

Prep Time: 10 Min


Cook Time: 10 Min


Published:  2011 - 01- 10


Nutritive Information:  

  • Calories: 248Kcl

  • Fat: 14.4g, 50% calories from fat

  • Cholesterol: 0mg

  • Protein: 5.2g

  • Carbohydrates: 27.5g

  • Fiber: 4.7g

  • Sugar: 4.3g

  • Sodium: 723mg


Instructions:

  • Combine first 3 ingredients in a bowl and set aside. Cook noodles in boiling salted water until al dente.

  • Drain thoroughly. Stir in scallions and set aside. Place broccoli in a steamer basket over boiling water.

  • Cover saucepan and steam 4-5 minutes or until broccoli is tender.

  • Drain and toss with noodles and sauce.


Serves: 6


Ingredients:

  • 1/4 cup Oriental sesame oil

  • 3 Tbs. soy sauce

  • 2 Tbs. balsamic vinegar

  • 3/4 lb. Chinese noodles or thin spaghetti

  • 4 scallions, chopped

  • 1 lb. broccoli, cut into florets


Video :



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Source 

- Women Fitness


 


 

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