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Delicious & Juicy |
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HOT
CHEESE SPINACH DIP |
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Serving:
6
Ingredients
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3/8 cup Pepper chili, cnd, chpd
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1-1/8 Tablespoons Pepper Jalapeno, cnd, chpd
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3/16 cup Onion minced
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3/4 Tablespoon Vegetable oil
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3/4 medium Tomato raw, 1 medium
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3 ounces Cream Cheese
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3/8 cup Cream half & half
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1-5/16 teaspoon Vinegar, cider
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7-1/2 ounces Spinach, frozen, 10 oz pkg
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4-1/2 ounces Cheddar Cheese
Directions
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Thaw spinach
and squeeze dry. Shred cheddar cheese.
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Saut� chilies, jalapenos and onions in oil over medium heat, 4 minutes or until soft.
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Add tomatoes, cook an additional 2 minutes stirring frequently. Remove from heat, reserve.
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On medium speed of mixer, blend cream cheese until smooth.
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Gradually add half-and-half and vinegar; continue mixing until throughly blended.
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On low speed gradually add spinach and cheddar cheese.
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Stir in reserved chili mixture.
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Spoon mixture into oven-proof bowl. Bake at 350 degrees F., 10 minutes or until warm.
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Serve with
crackers and/or crudit�s.
Nutritional Information
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Calories: 188.73cal
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Protein: 8.12
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Fat: 15.59g
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Fiber: 1.87g
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Cholesterol: 43.05mg
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Vitamin A: 442.34 RE
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Vitamin C: 25.45mg
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Vitamin E: 3.30mg
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Riboflavin: 0.22mg
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Folate: 52.95mcg
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Sodium: 221.82mg
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Calcium: 222.12mg
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Potassium: 245.57mg
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Iron: 1.29mg
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Zinc: 1.06mg
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